Ankle/Foot Flashcards

1
Q

Distal Tibiofibular Joint

A

Gliding

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2
Q

Talocrural Joint type and CPP

A

Hinge
Full dorsiflexion

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3
Q

Subtalar Joint

A

Gliding

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4
Q

Triplanar Pronation

A

Dorsiflexion, Eversion, Abduction

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5
Q

Triplanar Supination

A

Plantarflexion, Inversion, Adduction

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6
Q

Gastrocnemius

A

PM Plantarflexion
Assist knee flexion

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7
Q

Soleus

A

PM Plantarflexion

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8
Q

Tibialis Anterior

A

PM Dorsiflexion and Inversion

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9
Q

Tibialis Posterior

A

PM Inversion
Assist plantarflexion

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10
Q

Peroneals

A

PM Eversion
Assist Plantarflexion

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11
Q

Rear foot

A

Talus + Calcaneus

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12
Q

Mid foot and function

A

Remaining tarsal bones
shock absorption

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13
Q

Fore foot

A

metatarsals and phalanges

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14
Q

Tarsometatarsal

A

gliding

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15
Q

Metatarsophalangeal Joint and CPP

A

Condyloid
CPP: Full extension

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16
Q

DIP/PIP

A

Hinge
Full Extension

17
Q

Plantar Fascia Function

A

support the arches of the feet
helps with load bearing
spring to propel us forward during the Gait cycle

18
Q

Medial Longitudinal Arch

A

Primary load bearing and shock absorbing arch of foot
works closely with plantar fascia
dissipate weight to midline and forward
does not touch ground unless flat footed

19
Q

Lateral Longitudinal Arch

A

fore balance and support
does touch the ground while weight bearing

20
Q

Transverse Arch

A

Assists in adapting our foot to the ground

21
Q

Muscles of the foot flexion

A

Flexor digiti minimi brevis (little toe)
flexor digitorum longus 2-5 (assists PF)
Flexor hallucis brevis (big toe) (assists PF)
Flexor hallucis longus (big toe)

22
Q

Muscles of the foot extension

A

Extensor digitorum brevis (1-4)
Extensor digitorum longus (2-5)
Extensor hallucis longus (big toe)
All assist dorsiflexion