Lower Extremity Knee Flashcards

1
Q

Tibiofemoral

A

Condyloid

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2
Q

Proximal Tibiofibular

A

Gliding
has syndesmosis

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3
Q

Patellofemoral

A

gliding

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4
Q

Knee CPP

A

Full extension

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5
Q

meniscus

A

shock absorber
makes the bones fit together
increase surface area
force plate

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6
Q

ACL

A

Posterior femur to anterior tibia
Femur Fixed - resist anterior translation of tibia
Tibia Fixed - resist posterior translation of femur

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7
Q

PCL

A

anterior femur to posterior tibia
Femur Fixed - resist posterior translation of tibia
Tibia fixed - resist anterior translation of femur

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8
Q

MCL

A

Bigger than LCL
resist valgus forces

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9
Q

LCL

A

resist varus forces

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10
Q

Screw Home to fully extend

A

tibia rotates externally for proper alignment

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11
Q

Unlock to come into flexion after full extension

A

tibia rotates internally

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12
Q

Q angle

A

ASIS to central patella
central patella to tibial tuberosity

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13
Q

Rectus Femoris

A

PM Hip Flexion, Knee extension
assist hip abduction

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14
Q

Vastus Lateralis

A

PM Extension

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15
Q

Vastus Medialis

A

PM Extension
most active in last 30 degrees of extension
can become weak if not training through full range

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16
Q

Vastus Intermedius

A

PM Extension

17
Q

Hamstrings function similar to

A

ACL
Resist anterior displacement of tibia

18
Q

Popliteus

A

PM Tibial IR
assist Knee flexion

19
Q

Biceps Femoris

A

PM Hip extension, knee flexion, tibial ER
Assist hip ER

20
Q

Semimembranosus/Semitendinosus

A

PM Hip extension, knee flexion, tibial IR
Assist hip ER