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AP Psychology > Stress > Flashcards

Stress Flashcards

1
Q

Interdisciplinary field that applies behavioral and medical knowledge to the treatment of disease/promotion of health

A

Behavioral Medicine

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2
Q

Subfield of psychology that studies how health and illness are influenced by emotions, stress, personality, lifestyle, and other factors

A

Health Psychology

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3
Q

Process by which people perceive and react to stressors or events they perceive as threatening or challenging

A

Stress

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4
Q

Positive form of stress that pushes people to achieve or accomplish goals

A

Eustress

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5
Q

Negative stress that can wear down on the body

A

Disress

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6
Q

Condition or even that challenges or threatens a person

A

Stressors

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7
Q

Low intensity stressors that can be external (finding a job) or personal (finding motivation to do homework)

A

Frustrations

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8
Q

First step which looks at the situation and ask is it revelt or threatening

A

Primary Appraisal of Stress

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9
Q

Person considers the resources for copying or responding to the stressor

A

Secondary Appraisal of Stress

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10
Q

Occurs when something dangerous or life threatening occurs and people respond in a way that prepare them to fight or flee

A

Fight or Flight Response

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11
Q

Hormones that prepares the body to respond to stress

A

Adrenaline

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12
Q

“the stress hormone” that is secreted to deal with chronic stress

A

Cotisol

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13
Q

3 stage sequence of bodily reaction to stress: Alarm, Resistance, Exhaustion

A

General Adaptation Syndrome

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14
Q

Leading cause of death in the US, result from clogging the coronary arteries and the reduction in blood and oxygen supply to the heart muscle

A

Coronary Heart Disease

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15
Q

Term for pattern in a person of competitive, impatient, verbally aggressive, and anger-prone

A

Type A

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16
Q

Term for pattern in a person that is easygoing

A

Type B

17
Q

Act of facing and dealing with problems and stressors, can be problemed, emotion, and appraisal focuses

A

Coping

18
Q

Scale that measures the life stress using LCU

A

Social Readjustment Rating Scale

18
Q

Scale that measures the life stress using LCU

A

Social Readjustment Rating Scale

19
Q

Assign a numerical value to the level of stress

A

Life Changing Units (LCU)

20
Q

Illness such as hypertensions and headaches that is liked to stress rather than a physical disorder

A

Psychophysiological Illness

21
Q

System for electronically recording, amplifying, and tracking information regarding a subtle physiological state

A

Biofeedback

22
Q

People often provided support to others and bond with and seek support from others

A

Tend-and-Befriend

AP Psychology (60 decks)

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