LOWER CROSSED TIGHT/WEAK MUSCLES Flashcards

1
Q

gastroc

A

tight

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2
Q

glute med/max

A

weak

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3
Q

hip flexors

A

tight

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4
Q

soleus

A

tight

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5
Q

anterior/posterior tibialis

A

weak

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6
Q

adductors

A

tight

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7
Q

transverse abdominis

A

weak

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8
Q

lats

A

tight

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9
Q

erector spinae

A

tight

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10
Q

internal obliques

A

weak

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