Advanced Naturopathic Case Taking: Naturopathic Evaluation Tools: TCM Flashcards

1
Q

TCM body clock:

A

Qi ebbs and flows through the body in a 24–hour cycle like a tide. In each two–hour section of the day, a specific organ is at its strongest, whilst another is at its weakest. The clock may give clues as to why symptoms present at certain times of the day.
Examples:
* Waking at 1am-3am—possibly liver stress
* Asthma symptoms at 3am–5am—may indicate lung imbalance.
* 7am–3pm—ideal times to eat when the stomach, small intestine and spleen energy are strongest.

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2
Q

TCM body clock times: 1 – 3 am

A

Liver

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3
Q

TCM body clock times: 3 – 5 am:

A

Lung

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4
Q

TCM body clock times: 5 – 7 am:

A

Large Intestine

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5
Q

TCM body clock times: 7 – 9 am:

A

Stomach

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6
Q

TCM body clock times: 9 – 11 am:

A

Spleen

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7
Q

TCM body clock times: 11 am – 1 pm

A

Heart

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8
Q

TCM body clock times: 1 pm – 3 pm:

A

Small Intestine

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9
Q

TCM body clock times: 3 pm – 5 pm:

A

Bladder

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10
Q

TCM body clock times: 5 pm – 7 pm

A

Kidney

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11
Q

TCM body clock times: 7 pm – 9 pm:

A

Pericardium

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12
Q

TCM body clock times: 9 pm – 11 pm:

A

Triple Burner

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13
Q

TCM body clock times: 11 pm – 1 am:

A

Gallbladder

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