Woman’s Health Flashcards

1
Q

Pregnancy related back pain

A

Postural changes
Hormonal influences
Increased ligament laxity
Decreased abdominal muscle function

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2
Q

Pregnancy related back pain - characteristics

A

Worse with muscle fatigue
Relived with rest or change in position
Fitter woman prior to pregnancy are more lielty to be okay

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3
Q

Postural changes in pregnancy

A

Creates lower cross syndrome presentation
COG shifts forward due to uterus and breast
Increasaed lumbar and cervical lordosis as well as increased anterior pelvic tilt
Scap protraction an UE IR
Suboccipital tightness
Genu recurvatum at knees

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4
Q

Interventions for preg LBP

A

TraditionalLBP
Proper body mechanics
Postural instructions (sleeping, sitting, standing)
Modalities
- precautions (heat and laser)
- contraindications (deep heating agents, electrical stim, traction, US)

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5
Q

Diastasis Recti

A

Seperation of the recuts abdominals at the linea albea
Two fingers width is significant

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6
Q

Diastasis ereti S&S

A

LBP
Decrease functional activity
Herniation (severe cases)

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7
Q

Rectus erecti test

A
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8
Q

Rectus erecti interventions

A

Only a head lift or head lift with pelvic tilt
Once its corrected (<2cm) more advanced abdominal exercises can occur

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9
Q

Head lift procedure

A
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10
Q

Pelvic floor dysfunction

A

Inability to control pelvic floor muscles

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11
Q

Pelvic floor dysfunction classification

A

Prolapse
Urinary or fecal incontinence
Pain and hypertonus

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12
Q

Risk factors of pelvic floor dysfunction

A

The child birth process
Straingin

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13
Q

Pelvic Floor Dysfunction interventiosn

A

Patient education
Neuromuscular reeducation
Pelvic floor exercises
Biofeedback
Manual treatment and modalities (Intravaginal/ rectal techniques)

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14
Q

What nerve innervates the pelvic floor

A

Pudendal nerve (S2-S4) is the main nerve of the perineum providing both motor and sensory function to the pelvic floor.

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