ENVIRONMENTAL CONDITIONS - COLD 2

Question 1

How long should Cold acclimatisation occur for

Answer 1

• around 7-10 days before comp

Question 2

7-10 days before a competition allows the chance for what

Answer 2

experimentation clothing/warm-up

Question 3

7-10 days before a competition allows for what

Answer 3

Psychological adaptation

Question 4

7-10 days before a competition allows for athletes to do what?

Answer 4

7-10 days before a competition allows for what