Hip Flashcards
1
Q
Proximal Hamstring Strain Test
A
- supine plank test
- supine on elbows with injured leg doing plank
2
Q
How many muscles influence hip movement?
A
22 (anatomically)
3
Q
Longest muscle in body
A
sartorius
4
Q
FAI
A
- femoral neck abutment with acetabulum
- worse with flex/IR
- cam/pincer lesion
- associated with certain sports: dance etc
5
Q
Cam lesion
A
-pistol grip lesion on xray
6
Q
Active SLR with FAI
A
- fem head moves ant with hip flexion instead of posterior
- -femoral anterior glide syndrome
7
Q
Hip Pathology Continuum
A
FAI–>Labral Tear–>OA
8
Q
Hip WB in Standing
A
0.5x BW
9
Q
Hip WB in Stairclimbing
A
3x BW
10
Q
Hip WB in Running
A
4.5x BW
11
Q
Piriformis Syndrome S/Sx
A
- buttock pan
- sciatic nerve Sx
- tender to palp
- pain incr with walking/excessive sitting
- SLR may incr Sx
12
Q
Radiculopathy S/Sx
A
- Hx LBP
- pain in sitting
- pain with trunk motion
- Positive neurodynamic tests (slump, SLR)
13
Q
SIJ Pathology S/Sx
A
- pain w/ WB & palpation
- pelvic asymmetry
- SIJ provocation tests +
- Radiating pain
14
Q
S/Sx Proximal Hamstring Strain
A
- pain around isch tuberosity
- deep buttock pain
- post thigh pn
- worse with sitting
- plank test positive
- resisted hip ext/knee flex painful
15
Q
Treatment of Prox Hamstring Strain
A
- cross friction
- eccentric hamstring work (single leg dead lift)
- glut strengthening
- slump stretching
- core strengthening
