4THQ MASTERY TEST 2 Flashcards

(64 cards)

1
Q

an activity that requires physical exertion and skills where an individuals or teams compete under a set of rules

A

sports

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2
Q

benefit of learning sports

A

set goals
follow the set rules
persistent and to persevere

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3
Q

Back in the old days, due to lack of exposure to professional sports the games commonly played by children were:

A

larong kalye (ex: patintero, luksong tinik, luksong baka)

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4
Q

when — became very popular, that was the time that Filipinos would want to join professional sports

A

basketball

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5
Q

development of scientific games was also seen in this time thru the help of coaches and trainers of the

A

MILO Sport group

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6
Q

Larong Pinoy or Philippine Sport is aka

A

Laro ng Lahi

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7
Q

Laro ng Lahi was also a transition of putting Philippine games as part of our —

A

culture and development

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8
Q

a form of kick boxing in the Philippines

A

sikaran

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9
Q

thai version of sikaran

A

muay thai

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10
Q

korean version of sikaran

A

taekwando

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11
Q

A Filipino type of wrestling while standing upright

A

dumog

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12
Q

it is a traditional Philippine sport where one will kick the ball to the other side of the court

A

sipa

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13
Q

A martial art in the Philippines which emphasizes the use of an equipment or weapon when fighting (made of yantok or rattan)

A

arnis

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14
Q

spawned in the Philippines

A

arnis de mano

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15
Q

arnis de mano was used as/for

A

self defense

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16
Q

known to be the systematic fighting art in the Philippines

A

arnis de mano

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17
Q

first name of arnis

A

kali

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18
Q

an ancient Malayan word which implies as a large bladed weapon longer than a knife

A

kali

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19
Q

said to be pre-hispanic martial arts

A

arnis

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20
Q

was a kali expert (used a bolo)

A

lapu-lapu

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21
Q

a standard fighting technique in hand to hand combat

A

kali

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22
Q

history states that our own national heroes have used KALI as a way to defend themselves namely

A
andres bonifacio
jose rizal
antonion luna
emilio jacinto
gregorio del pilar
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23
Q

spanish authorities discouraged kali

A

1596

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24
Q

introduction of MORO-MORO wherein sword is vital in a play

A

1637

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25
sword is vital in a play
moro-moro
26
Spaniards banned the use of KALI
1764
27
kama/harnes
arnes
28
a native fencing in Indonesia
tjakalele
29
close combat affair, using the skill in parrying, and striking
arnis
30
puts emphasis on the use of a stick and hand arm combat
arnis
31
the Father of Arnis de Mano
remy presas
32
term used by the Spaniards for Filipinos who will still continue to practice the skills of Kali
tulisan
33
3 basic techniques of arnis
Espada y Daga / sword and dagger Solo Baston / single stick Sinawali
34
native term applied because of the intricate movements of two muton resemble the weave of a “sawali”
Sinawali
35
a single long muton or baston is used
Solo Baston / single stick
36
using a long wooden sword and a short wooden dagger
Espada y Daga / sword and dagger
37
3 traditional training methods of arnis
Muestracion or Pandalag Sangga at Patama Larga muton o labanang totohanan
38
teaches the artistic execution of the swinging movements and stroking for offense and defense in repetitive drills
Muestracion or Pandalag
39
wherein the striking, thrusting and parrying in pre-arranged manner
Sangga at Patama
40
two trainees engage in a free practice trying to out maneuver each other using all of their skills
Larga muton o labanang totohanan
41
the two aspects of the essential principles of arnis
physical and psychological
42
use of the different parts of the body and the skill to be able to perform well in a competition
physical principle
43
the learner/player must be composed and calm at all times to be able to concentrate and in full command in a competition
psychological principle
44
cardinal rules of arnis
``` character sincerity discipline self-control etiquette loyalty ```
45
this shows how one must not forget his commitment to the game, to his fellow players and also his opponent
loyalty
46
is allied to the main cardinal rules in Arnis
etiquette
47
one must learn how to show proper etiquette in and out of competition
etiquette
48
an essential value to consider in any event in our life most specially in times of defeat and failure
self-control
49
a guide for the player/student not only during competition but in their everyday life at all times
discipline
50
is the mirror of man’s sense of true self in dealing with success and defeat
sincerity
51
moral or values must be a key in any situation
character
52
name the 8 striking points in arnis de mano in order
1. left temple 2. right temple 3. left leg 4. right leg 5. stomach 6. left eye 7. right eye 8. head
53
different forms of arnis de mano
``` anyo or form 1 figure 8 rompida abaniko corto (short) abaniko largo (long) banda y banda redonda or x movement ```
54
two canes and doing the X movement
redonda or x movement
55
cane moves horizontally in front of the body with the tip of the cane is pointing forward
banda y banda
56
forward and backward movement when the body is facing halfway to the side
abaniko largo
57
side-to-side movement
abaniko corto
58
cane moves in a fan-like fashion
abaniko corto
59
a style of striking in which the cane moves up and down vertically across the body
rompida
60
spanish word meaning to “romper or to break”
rompida
61
a styles of striking in which the canes in a figure of 8 pattern
figure 8
62
form of exercise that leads to encompasses all the basic movements executed in coordinated fashion
anyo or form 1
63
executed with cane on one hand
anyo or form 1
64
individual movement
anyo or form 1