B1 Metabolism & Nutrition Flashcards

1
Q

What are the constituents of the average UK diet?

A

MACRONUTRIENTSCarbohydrateFatProteinDietary FibreVariety of MICRONUTRIENTS

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2
Q

What’s the difference between macronutrients and micronutrients?

A

Macronutrients-structural and energy-giving caloric components offoods,include carbohydrates, fats and proteins.Micronutrients-vitamins, minerals, trace elements, phytochemicals, and antioxidants essential for good health.

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3
Q

What are carbohydrates?

A

Starch + sugars

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4
Q

What is the difference between ATP formation via aerobic respiration and via glycolysis?

A

Aerobic respiration doesn’t produce lactate/ ethanolGlycolysis (which does make 2 molecules of ATP)ends with pyruvate which is reduced tolactate or converted to ethanol

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5
Q

Where does the body’s energy primarily come from?

A

Oxidation of carbohydrate and fatCarbohydrate - 4kcal/gFat - 9kcal/g

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6
Q

What’s the nutrition difference between starch and sugars?

A

Starch has a higher energy content than sugars

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7
Q

What is the the difference between glycogen, fat and protein as energy stores?

A

Fat - Long-term / Infinite (adipose tissue)Glycogen - Short-term / FiniteProtein - Source of glucose in absence of carbohydrate

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8
Q

True or false? The body can store protein and alcohol

A

FALSE

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9
Q

True or false? The brain has a specific requirement for glucose?

A

TRUE

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10
Q

What is the common intermediate of proteins, carbohydrates and fats?

A

Acetyl CoA

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11
Q

What are theother names for the Krebs cycle?

A

Citric Acid Cycle Tricarboxylic Acid Cycle (TCA) Krebs Cycle

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12
Q

Where are the coenzymes NAD and FAD derived from?

A

Niacin and Riboflavin

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13
Q

Where is glucose derived from?

A

Blood; the breakdown of glycogen

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14
Q

How can lactate be converted into glucose/ glycogen in the liver?

A

Gluconeogenesis (via Cori Cycle)- The reverse (ish) of the glycolysis reaction, but GTP is required along with ATP

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15
Q

What are the conditions under which ketone bodies are formed?

A

Fasting state

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16
Q

Why is glycolysis essential for red blood cells?

A

They have no mitochondria

17
Q

Why is glycolysis essential for the kidney medulla?

A

The blood supply is poorer than the cortex

18
Q

Why is glycolysis essential for the eye?

A

Blood vessels/ mitochondria would obscure light

19
Q

What molecules can be converted into glucose/glycogen via gluconeogenesis?

A

Lactate Amino acids Glycerol

20
Q

What is the next best alternative when there is no carbohydrate available for energy?

A

Gluconeogenesis - converting amino acids/ lactate/ glycerol into glucose/glycogen

21
Q

There are two pathways acetyl CoA can follow. What are they?

A

Fed - through to Krebs cycleFasting - Conversion into ketone bodies (liver)

22
Q

How do A/L/G participate in gluconeogenesis?

A

They can all be converted into pyruvate

23
Q

How are fatty acids involved in metabolism?

A

They can be oxidised via beta- oxidation in the mitochondriaThe acetyl CoA formed can then join the Krebs cycle

24
Q

What is the pentose phosphate pathway? (PPP)

A

Pathway which provides pentoses for DNA/ RNA synthesisProvides NADPH for fat synthesis

25
Q

When does ketogenesis take place?

A

High rate of fatty acid oxidation in the liverWhen metabolism is impaired

26
Q

Give examples of ketone bodies

A

AcetoacetateBeta hydroxybutyrateAcetone

27
Q

Why are ketone bodies used as the alternative energy source to glucose, rather than fat.

A

Ketone bodies are water soluble (so can cross the bloodstream to the brain), fatty acids are insoluble in water.

28
Q

How are ketone bodies excreted?

A

UrineThe lungsThey can be converted back to acetyl CoA

29
Q

What is the difference between the fed state and the fasting state?

A

Fed- Ample fuels entering from the gutFasting- Utilization of the body’s reserves

30
Q

What increases with increasing starvation?

A

Ketone bodies and free fatty acids