5.2 Flashcards

(35 cards)

1
Q

Broaden-and-build

A

-positive thoughts change the way we think
-success brings happiness
-happiness can also bring success

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2
Q

Relative deprivation principle

A

if you compare yourself to other people to who are richer you will be sad
-richer people will be probrally happy

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3
Q

psychodynamic

A

you do things from things you cant understand

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4
Q

Humanist

A

showing you how you can be being the best version of ur self

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5
Q

Behavioral

A

conditioning behavior

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6
Q

Cognitive

A

helps change a persons perspective on life or outlooks on personal matters

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7
Q

Eclectic

A
  • a approach to psych that draws from various sources or ideas
  • music therapy, painting to get people to open up
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8
Q

Psychosurgery

A
  • the selective surgical removal or destruction of nerve pathways for the purposes of influencing behavior
  • a surgery that makes violent people calmer or dumber so theyre not as crazy
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9
Q

Electroconvulsive therapy (ECT)

A
  • still done because its effective
  • electric shock therapy
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10
Q

Nonmaleficence

A
  • cant do harm to your patient
  • not taking advantage of a patient
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11
Q

Fidelity

A
  • loyalty to your patient
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12
Q

Integrity

A
  • being honest and ethical
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13
Q

Respect for rights and dignity

A
  • respecting your patient
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14
Q

free association

A

say what ever occurs to you to therapist and its actually not random

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15
Q

Dream analysis

A
  • analyzing your dreams
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16
Q

person-centered

A
  • patient is in the middle of the conversation
  • hearing and understanding the patient but repeating or paraphrasing
17
Q

active listening

A

-paraphrasing or reflecting back on to what the patient is saying
-carly and page convo

18
Q

Exposure therapies

A

-exposure to something to be less afraid

19
Q

Systematic desensitization

A

-showing the thing that ur scared in small and then working up to bigger and getting over it

20
Q

Aversion therapy

A
  • a aversion for something so you dont do it anymore
  • putting nasty tasting nail polish on your nails so you dont bite your nails
21
Q

Token Economy

A
  • when you get a token for a reward
22
Q

Applied Behavior Analysis

A
  • when you reward for a behavior someone with something they like rather then something they dont like
23
Q

Rational Emotive Behavior Therapy

A
  • being scared to take a test?
  • torchuring yourself because your miserable?
24
Q

Cognitive restructuring

A
  • Change views of self, world, future
25
cognitive triad
- restructuring the negative thought someone has
26
Dialectical Behavior Therapy
- a type of talk therapy for people who experience emotions very intensely -helps the patient learn to manage their emotions - ex- anger management
27
lobotomy
- a surgical procedure, once used to treat mental illness, that involved cutting nerve connections in the brain's frontal lobes, aiming to calm patients, but often with severe and lasting side effects
28
De-institutionalization
- instead of putting people with mental health crazies in hospitals they go homes, clinics, ect...
29
Anti psychotics
- they block dopamine receptors - not used at all anymore - helps keep the crazy away and makes them normalish -sleepy headed
30
tardive dyskinesia
- symptom from antipsychotics - parkisons like symptoms
31
Anti anxieties
- gets rid of anxiety - very effective
32
Anti depressants
- gets rid of depression - include SSRI's
33
lithium
- only used really in bipolar disorders - mood stabilizer
34
Regression to Mean
-improvement likely without therapy
35
therapeutic alliance
- the strength of the relationship between a therapist and a client. - relationship or alliance with therapist and patient