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NASM CPT > 6: The Cardiorespiratory, Endocrine, and Digestive Systems > Flashcards

6: The Cardiorespiratory, Endocrine, and Digestive Systems Flashcards

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NASM CPT (23 decks)

1: Modern State of Health & Fitness

2: The Personal Training Profession

3: The Psychology of Exercise

4: Behavioral Coaching

5: The Nervous, Muscular, and Skeletal System

6: The Cardiorespiratory, Endocrine, and Digestive Systems

7: Human Movement Science

8: Exercise Metabolism, and Bioenergetics

10: Supplementation

11: Health, Wellness, and Fitness Assessments

12: Postural, Movement, and Performance Assessments

13: Integrated Training and the OPT Model

14: Flexibility Training Concepts

15: Cardiorespiratory Fitness Training

16: Core Training Concepts

17: Balance Training Concepts

18: Plyometric (Reactive) Training Concepts

19: Speed, Agility, and Quickness Training Concepts

20: Resistance Training Concepts

21: The Optimum Performance Training Model

22: Introduction to Exercise Modalities

23: Chronic Health Conditions and Special Populations

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