Lecture 18 Flashcards
breakdown/oxidation of CHO for energy
glycolysis
glycolysis
breaks down 2 molecules of pyruvate
- occurs in the cytoplasm
stage 1 - glycolysis
- begin with a glucose molecule, an ATP molecule is sacraficed and its phosphate tail (Pi) is donated to glucose
- this process changes glucose into glucose 6-phosphate
stage 3 - glycolysis
- Another ATP is sacraficed and the phosphate tail is donated to fructose 6-phosphate = fructose 1,6 diphosphate
phosphofructoskinase
- step 3 of glycolysis
- rate limiting enzyme
- assists in controlling the speed of glycolysis
- if energy is needed quickly then PFK will increase or decrease the rate of glycolysis
stage 2 - glycolysis
Glucose 6-phosphate converts to fructose 1,6 diphosphate
Stage 5 - glycolysis
fructose 1,6-diphosphate splits into TWO molecules of
2,3-phosphoglyceralderhyde
stage 6 - glycolysis
At step 6, pairs of H atoms are stripped from each molecule and carried away in a ‘taxi’ (co-enzyme called NAD+)
(limited number of NAD)
Steps 7 & 10
a total of 4 ATP molecules are created
at stage 10: two molecules of phosphoenolpyruvate are changed to two molecules of pyruvate
how does exercise intensity affect
Slow to mod exercise - pyruvate continues to Stage 2 of CHO breakdown
if exercise intesnity is high - pyruvate is converted to lactic acid and DOES NOT
continue to Stage 2
when exercise intensity is high what happens to glycolysis
- PFk increases the rate of glycolysis
- not enough NAD to pick up all H atoms at step 6
- the standed H travel down to step 10 and join with pyruvate = lactic acid is formed
lactic acid dissaociates to
lactic acid will split to form H + lactate
- H causes pH to fall (acidic conditions)
- this will cause fatigue and limit peformance
is lactic a waste product
- lactic acid can be used as a fuel for energy
- when intensity slows down H is removed from lactic acid
- H atoms are then picked up by NAD and then taken to another pathway where they will assist in making ATP
gluconeogenesis
- lacate can be transported to the liver and converted to glucose
anaerobic glycolysis and performance
- due to genetics ad to training some individuals have anaerobic glycolsysi energy systems that work faster and more effciently than others
- this makes individuals better atheltes in events (100m swim, 200 & 400m sprint)