Aerobic power and anerobic capacity tests

Question 1

Aerobic power tests

Answer 1

Aerobic power- the rate at which aerobic metabolism can supply energy through the aerobic pathway- Can be assessed in a number of ways like the multistage fitness test, Yo-yo test, cooper 12 minute run test, and hardvard step test

Question 2

Tests for aerobic capacity

Answer 2

Phosphate recovery test
30 second wingate test
Repco peak power test