Movement pattern analysis

Question 1

Movement patterns

Answer 1

Movement patterns reveal typical activities completed by a performer during a game or an activity. They enable the coach or athlete to determine the fitness components and energy systems that are used. And they provide specific information required to develop training programs relevant to the athlete or team.

Question 2

What are movement patterns helpful for determining

Answer 2

Movement patterns are helpful for determining the distance and intensity of efforts. Knowing the distance of sprints can help to identify the major fitness components.

Question 3

Method of Movement pattern analysis

Answer 3

GPS (global positioning system) are tracking devices used for activity at elite levels. Individual players wear these sophisticated devices which record data indicating various movement patterns and efforts throughout the playing period.

Question 4

Advantages and Weaknesses of GPS trackers

Answer 4

Adv=Multiple athletes can be recorded at the same time and data is easily stored

Weak=Can be expensive especially for large groups