Aging Flashcards

(33 cards)

1
Q

Primary Aging

A

normal passage of time

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2
Q

Secondary Aging

A

secondary to environment, disease, nutrition

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3
Q

Theories of Aging
Genetic

A

cell aging is intrinsic to the cell

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4
Q

Theories of Aging
Nongenetic

A

free radicals
Autoimmune

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5
Q

Components of Aging
Biological

A

Changes of the various biological and physiological processes that occur with time

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6
Q

Components of Aging
Chronological

A

birth dates defines ones age

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7
Q

Components of Aging
Psychological

A

Changes occur over lifespan in sensory function, perception, memory, learning at various stages

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8
Q

Components of Aging
Sociological

A

Changing roles within social system

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9
Q

Biological Aging

A

General changes with Aging-cellular level

Some cells are meant to live a long time, some a short time. The body is always trying to achieve homeostasis.

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10
Q

Endoplasmic Reticulum

A

Protein synthesis (affects healing) and lipid metabolism may change

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11
Q

Mitochondria

A

Decrease in #
loss of enzyme content

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12
Q

Satellite Cells

A

reduced number
less response to injury

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13
Q

Nucleus

A
  • decreased blood supply
  • decreased metabolism
  • change in shape
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14
Q

General Cellular Changes
Membrane

A
  • Changes in fluidity of lipid layer

–The lipid-protein-lipid layer ratio changes

–Changes in enzymes that cross the membrane.

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15
Q

what is the result of age related changes in the membrane

A

–Changes in transport, excitability, responsiveness

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16
Q

Physiological Changes to muscle when aging

A
  • Muscle atrophy (size and number of fibers) from age 50-70 is about 15% per decade
  • Increase in adipose and fibrous tissues in muscle
  • Decrease in fluid content (move less (ROM))/increased ground substance
17
Q

Osteoporosis characterized by

A

–low bone mass

–microarchitectural deterioration of bone

–susceptibility to fracture

18
Q
  • Cartilage
A

Dehydration and calcification

19
Q

Joint Fluids

A

decrease in volume

20
Q

joint surfaces

A

uneven surfaces, joint osteophytes

21
Q

Tendons and Ligaments

A

Decreased elastin, more brittle

Collagen- protein bonds become difficult to break

Increased passive tension/decreased ROM

22
Q

Overall Results of Changes to MS System

A
    1. Hypokinesis
    1. Postural changes
    1. Decreased gait
23
Q

Remodeling leads to denervation muscle atrophy which, magnified by reduced physical activity, progressively reduces

A

muscle cross section, mass, and function

25
Lose more type II fibers overall.  Lose these due to
aging and health related issues such as CHF, DM, CA
26
Type I fibers are more susceptible to
inactivity and denervation-induced atrophy
27
- Neuromuscular Junction Aging causes a reduction in the number of dihydropyridine receptors which are needed for
CA release at the sacroplasmic reticulum
28
Neuromuscular Junction Disruption or uncoupling of this process may result in reduced
muscle fiber activation, force generation, and lower whole muscle strength
29
Men and women attain highest strength levels between ages
20 to 40 (when muscle cross-sectional area is largest)
30
Concentric strength declines
slowly at first and then more rapidly after middle age
31
Eccentric strength declines
at a later age and progresses more slowly than concentric strength
32
Arm strength deteriorates
more slowly than leg strength
33
Which declines first power or strength>
power