anxiety disorders Flashcards

(82 cards)

1
Q

anxiety: general concept

A

universal, basic emotion
apprehension, uneasy, tension, uncertain, dread from real or perceived threat (unknown, vague, conflictual)
reponse to internal or external stimuli
phys, emotoinal, cog, bheavioral s/s
evolutionary response to impending doom -> f/f (autonomic response)
conscious, subconscious, unconscious

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2
Q

pathological anx

A

no real threat, passed long ago, sub adaptive coping with maladaptive
greater anx than expected of situation -> flashback, obsessions, compulsions; side tracks daily activities
lasts longer than expected

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3
Q

anx v fear

A

anx = stress response from thoughts
fear = rxn to specific danger
normal anx = necessary for survival

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4
Q

theories of anx d/o

A

bio (genetic - fam; neurobio - amygdala)
psych: shy, timid, low self esteem
cultural: parents
env: abuse, tobacco, caffeine
learned behavior
early unmet needs

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5
Q

cultural considerations

A

some express via somatic, others cog

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6
Q

mild anx

A

normal, every day, adaptive, motivate to survive

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7
Q

mild anx: perceptual field

A

heightened -> see, hear, grasp more info; sharper obs, focus is flexible and aware of anx

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8
Q

mild anx: ability to problem solve

A

work effectively toward goal, examine alternatives

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9
Q

mild anx: phys s/s

A

slight discomfort, attention seeking, restless, easily startled, irritable/impatient
mild tension relieving behavior -> foot or finger tapping, lip chew, fidget

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10
Q

moderate anx: perceptual field

A

narrowed: some details excluded, grasp less of what is going on
focus on source (selective attention), less able to pay attention

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11
Q

moderate anx: ability to problem solve

A

not optimal, can follow directions

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12
Q

moderate anx: phys s/s

A

sympathetic NS
tension, pounding heart, tachy, tachypnic, perspiration
mild somatic: HA, urinary freq, backache, insomnia
voice tremor, poor [], shake

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13
Q

mild and mod

A

can alert that something is wrong, can take action to correct

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14
Q

severe anx: perceptual field

A

greatly decreased and distorted, focus on details or 1 specific, scattered attention

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15
Q

severe anx: ability to problem solve

A

feels impossible, cant see connections btw events/details, dazed and confused

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16
Q

severe anx: phys s/s

A

behavior automatic and aimed at decreasing or relieving anx, dread, confusion, purposeless activity, impending doom, diaphoretic, withdrawal, loud and rapid speech, threats and demand
more intense somatic complaints: chest discomfort, dizzy, n, insomnia

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17
Q

panic: perceptual field

A

most extreme
cant process env, focus lost -> depersonalization (feel unreal) and derealization (world unreal)

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18
Q

panic: problem state

A

cant process, disorganized or irrational reasoning

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19
Q

panic: phys s/s

A

terror, immobile, hyperactive, flight
unintelligible com or inability to speak, amplified or muffled sounds
somatic = paresthesia, SOB, dizzy, chest pain, n, tremble, chills, overheat, palp
severe withdrawal
hallucinations and/or delusions
out of touch with reality

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20
Q

severe and panic

A

no problem solving

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21
Q

defense against anx

A

automatic coping, protect from anx
enable individual to maintain self image by blocking: feelings, conflicts, mem
unhealthy/healthy
not always apparent to individual using them

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22
Q

defense mechanism: altruism

A

unconscious, caring and concern about well being of others

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23
Q

defense mechanism: compsensation

A

counterbalance perceived deficiencies by emphasizing strengths

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24
Q

defense mechanism: conversion

A

anx into phys s/s w/o cause

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25
defense mechanism: denial
ignore thoughts to escape
26
defense mechanism: displacement
transfer emotions associated with something else to something non threatening
27
defense mechanism: dissociation
disrupt consciousness, mem, identity, perception -. result in compartmentalization of uncomfortable aspects of oneself
28
defense mechanism: identification
attributing characteristics of person or group to self
29
defense mechanism: intellectualization
events analyzed based on remote cold facts w/o passion
30
defense mechanism: projection
reject emotionally unacceptable features in attributing them to others
31
defense mechanism: rationalization
justify illogical/unreasonable ideas, develop acceptable explanations that satisfy teller and listener
32
defense mechanism: rxn formation
acceptable feelings controlled, kept out of awareness, dev opposite emotion or behavior
33
defense mechanism: regression
revert to earlier primitive behavior
34
defense mechanism: spliting
cant integrate good and bad
35
defense mechanism: sublimation
transform negative into less damaging and even productive
36
defense mechanism: suppression
consciously exclude unacceptable thoughts and feelings
37
defense mechanism: undoing
make up for regrettable act
38
use of defense mech
often use variety to different degrees freq, intensity, duration varies effective mediation decreases anx ineffective = increased anx and other issues
39
adaptive defense mech
problem solve, talk, cry, sleep, exercise, deep breathe, imagery, relax
40
maladaptive defense mech
blame, negative self talk, obsessive compulsive behaviors, aggressive acting out behaviors, withdrawal, excessive eating, drinking, spend, gambling, drug use, sex
41
take action: mild - mod anx
identify, anticipate anx provoking nonverbal comm, feelings/concerns, clarify, thoughts and feelings prior to onset, problem solv,e alternative solutions, outlets for excess energy decrease anx: calm, recognize, listen, explore behaviors that helped in past, provide alternative coping
42
take action: severe to panic
safety in all areas, always remain with clear and simply, repeat if needed, low pitch, speak slow quiet env with minimal stim, reinforce reality, need for meds?, r/o suicide
43
anx d/o overview
most common, all ages and gender (F 2:1), v treatable, chronic and persistent ineffective coping all d/o have excessive irrational fear and dread basic principles: strong genetic, s/s begin child/early adult, recognize thoughts/behaviors to decrease anx, allow continuation of behavior until other strategies are in place
44
separation anx d/o
normal infant dev (8 mo, peak at 18 mo, then decrease) dev appropriate levels of concern about being away from s/o, scared something will happen to cause perm separation intense anx -> interfere with normal F adults: harm avoidance, worry, shy, uncertain, lack of self direction, impaired social and occupational F
45
generalized anx
anx >6 mo, excessive and persistent, F > M accompanied by muscle tension, autonomic hyperactive, startle, difficult [] comorbid: MDD and other anx, OH abuse, most have other d/o
46
generalized anx: dsm5
excessive worry and anx occuring more days than not for at least 6 mo, about several events or activities difficult to control worry anx and worry accompanied by at least 3 for at least 6 mo (only 1 for kids): restlessness/on edge, easily fatigued, difficult [] or blank mind, irritable, muscle tense, sleep disturbance anx, worry, or phys s/s cause sig distress or impair F not caused by something else
47
generalized anx: rf
unresolved conflicts, cog misinterpretations, life stressor, genetic predis behavioral inhibition: shy, fear, withdrawal in familiar situations
48
generalized anx: children and adolescents
excessive worry and fear without cause future and past, school acceptance, fam, finance, personal abilities, school perfectionist, overzealous, reassurance
49
generalized anx: children and adolescents - tm
CBT, antidep, antianx
50
generalized anx: clinical course
chronic, fluctuate severity, all ages may have mild dep often present in primary care with somatic - muscle ache, sore, GI poor sleep, irritable, tremble, twitch, poor [], exaggerated startle, sense of ill being, uneasy, fear of imminent disaster
51
generalized anx: tm
pharm and psych SSRI, SNRI, TCA, BB, antiH (hydroxyzine), antianx, anticonvulsants, antipsych behavioral (thought stopping), CBT -> change faulty thinking thats leads to d/o med considerations: SSRI, SNRI are first line, assess suicide, 4-8 wk for efficacy (dose, change class, 2nd)
52
generalized anx: tm - antianx
somatic and psych
53
generalized anx: tm - BB
controversial, interact with SSRI and TCA CV s/s dont d/c abruptly bc hypoT, nightmare, brady, dep short term phys s by bringing down HR or BP
54
generalized anx: tm - benzos
quick onset, no long term benefit, dependency issue, wd, rebound anx with abrupt stop use lowest dose, sedative so fall risk and machinery avoid OH/sedatives and caffeine take with food caution in those with hx substance abuse enhance gaba for calming effect promote sleep muscle relaxant properties promote amnesion: flunitrazepam - date rape tertatogenic - no preg antidote: flumazenil
55
generalized anx: tm - MAOI
used less often refractory dep and atypical dep htn crisis when taken with tyramine SE: CNS stim, ortho hypoT, can lead to rapid increase in BP, stroke, coma significant drug to drug interactions: antihtn, SSRI, indirect acting sympathomimetics (ephedrine), TCA, merperidine
56
generalized anx: tm - buprorpion
atypical antidep stim affect, decrease appetite 1-3 wks for effect doesnt tend to affect libido and sexual F, combo therapy to counter SE of other meds SE: seizure, agitation, HA, dry mouth, c, weight loss, GI upset, dizzy, tremor
57
generalized anx: tm - anti anx meds teaching
interact with antacids, decrease abs dont change dose or freq without hcp may be unsafe to handle mech equip OH and other antianx meds can potentiate effects caffeine and nicotine decrease desired effects can be excreted in breast milk benzos and SSRIs may cause w/d take meds after meal for GI s/s drug interaction can occur
58
generalized anx: tm - therapy
systemic desensitization: gradually introduced to feared object and taught to relax flooding: exposed to large amount of undesirable stim to extinguish anx response, prolonged exposure to survival possible, anx decrease self care, deep breathing, exercise, progressive muscle relax, mental imagery, meditate, biofeedback
59
generalized anx: tm - busprione
anti anx med when pt sensitive to SSRI + results after several weeks relieve anx with less drowsy and abuse potential low tox and non habit forming
60
generalized anx: tm - hydroxyzine
antiH but has different moa that makes it effective for reducing anx s/s
61
specific phobias
persistent irrational fear, desire to aovid almost always provokes immediate fear or anx -> overwhelm, crippling, decrease F never unexpected meds not successful -> psychotherapy, desensitize, flood
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specific phobias: agroaphobia
most persistent and severe escape may be difficult or embarrassing, help may not be avail common situations: alone outside, alone at home, traveling, bridge, elevator, crowd associated with ACe, stress, overprotective/emotional cool fam, genes tm: SSRI, antidep, benzo, desensitize, flooding, CBT
63
social anx d/o
social or performance (public speaking) situation that could be "-" eval public speaking self conscious ex: criticize, humiliate, negative eval/embarrassment, w/d or intense discomfort can worry for days or weeks before, uncomfortable throughout encounter interfere with F
64
social anx d/o: s/s
blush, diaphoretic, tremble, n, difficulty talking, all eyes on them
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social anx d/o: rf
mistreatment, SCE, shy, parents shy (genetics and modeling) increased risk of MDD, SUD
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social anx d/o: tm
SSRI and benzo
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panic d/o
attacks sudden extreme apprehension/fear, impending doom, mins then subside suspend normal F, decrease perceptual field, misinterpret reality OH or SUD common -> self medicate etiology: fam hx, genetics, early childhood stress epidemiology: associated with dep, med conditions (htn, smoke, marijuana), F with agoraphobia more likely to experience s/s after remisison
68
panic d/o: s/s
chest pain, palp, pounding heart, tachy, diaphoretic, tremble/shake, SOB/smother, choke, n or abd distress, sizzy, unsteady, lightheaded, faint chills/heat, paresthesia, derealization, depersonalization, fear of losing control or going crazy, fear of dying
69
panic d/o: 2 important psych s/s
anticipatory anx: fearful expect of panic anx onset avoidance anx: strategies in crease feelings of control, decrease risk of panic anx
70
panic d/o: tm
CBT, distraction, + self talk, flooding, relax antidep: SSRI, SNRI, TCA, MAOI, benzo = 2nd line
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panic d/o: emergency care
rule out life threatening -> esp cardiac, stay with, reassure, clear directions, decrease stim, walk with, prn anti anx
72
obsessions
unwanted, intrusive, persistent impulses or images, recur so they cant be dismissed even when attempt to do so seem senseless - may not see it as out of ordinary, not consistent with self perception or usual thought pattern ex: contamination, symmetry, hurting someone
73
compulsions
behaviors performed repeatedly (bc short term relief), ritualistic, goal of prevent/relieve anx and distress caused by obsessions ex: hand washing, touch in sequence, counting, lock and unlock
74
OCD
cycle time consuming, distressing to self and others repetitive unwanted thoughts/obsessions repeated activities/rituals/compulsions usually center around theme gradual onset, impair F, humiliation/shame, cog impair maybe, stress can increase s/s, abuse can increase R, genes, usually occur with anx d/o continuum, F>M, 20s-30s onset, M affected more often younger and mostly obsessions, F = more cleaning and checking rituals with onset early 20s, most only seek tm when d/o sig affect life
75
OCD: tm
v difficult can help control s/s SSRI: clomipramine, fluoxetine, fluvoxamine, paroxetine, sertraline CBT: exposure and response exposure DBS: 18+, last resort TMS: 22-68, last resort
76
OCD: children and adolescents
1/3 onset here and/or, take 1+hr/day, think behavior will prevent bad thing from happening
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OCD: children and adolescents - tm
meds: clomipramine, fluvoxamine, fluoxetine, sertraline therapy: behavior (exposure and response prevention) and CBT for adolescents only
78
body dysmorphic d/o
preoccupation with 1+ perceived defect of flaws that aren't visible to appear slight to others obsessive thinking and compulsive behaviors or mental acts (compare to others) compulsive behaviors: check mirror and camouflaging, excess groom, skin pick, seek reassurance cosmetic sx provide temp relief intrusive, unwanted, time consuming, difficult to control, embarrassed, shame, anx, disgust, dep 12-13 onset, most before 18, increased r/o suicide
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body dysmorphic d/o: tm
chronic tm response limited CBT, SSRI alternative therapies like biofeedback, meditation, relaxation
80
hoarding
difficulty discarding or parting with possessions regardless of value cause sig distress and impair F M > F s/s begin in adolescence, interfere with F in 20s, sig impair in 30s, worsen MDD or anx, OCD safety w/n home may or may not be aware of problem
81
trichotillomania
hair pulling any body region: scalp, brows, lashes pain decreases anx, like NSSI, most unaware until notice clump wks - decades, F > M tm: behavior, SSRI
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excoriation d/o
skin picking result in lesions - swollen or broken skin also rub, squeeze, lance, bite deal with stress, relieve anx or without realizing F > M, w/ OCD, trichotillomania tm: SSRI and CBT usually chronic -> fluctuate wks - yrs if untreated several hrs/day