anxiety disorders Flashcards
(82 cards)
anxiety: general concept
universal, basic emotion
apprehension, uneasy, tension, uncertain, dread from real or perceived threat (unknown, vague, conflictual)
reponse to internal or external stimuli
phys, emotoinal, cog, bheavioral s/s
evolutionary response to impending doom -> f/f (autonomic response)
conscious, subconscious, unconscious
pathological anx
no real threat, passed long ago, sub adaptive coping with maladaptive
greater anx than expected of situation -> flashback, obsessions, compulsions; side tracks daily activities
lasts longer than expected
anx v fear
anx = stress response from thoughts
fear = rxn to specific danger
normal anx = necessary for survival
theories of anx d/o
bio (genetic - fam; neurobio - amygdala)
psych: shy, timid, low self esteem
cultural: parents
env: abuse, tobacco, caffeine
learned behavior
early unmet needs
cultural considerations
some express via somatic, others cog
mild anx
normal, every day, adaptive, motivate to survive
mild anx: perceptual field
heightened -> see, hear, grasp more info; sharper obs, focus is flexible and aware of anx
mild anx: ability to problem solve
work effectively toward goal, examine alternatives
mild anx: phys s/s
slight discomfort, attention seeking, restless, easily startled, irritable/impatient
mild tension relieving behavior -> foot or finger tapping, lip chew, fidget
moderate anx: perceptual field
narrowed: some details excluded, grasp less of what is going on
focus on source (selective attention), less able to pay attention
moderate anx: ability to problem solve
not optimal, can follow directions
moderate anx: phys s/s
sympathetic NS
tension, pounding heart, tachy, tachypnic, perspiration
mild somatic: HA, urinary freq, backache, insomnia
voice tremor, poor [], shake
mild and mod
can alert that something is wrong, can take action to correct
severe anx: perceptual field
greatly decreased and distorted, focus on details or 1 specific, scattered attention
severe anx: ability to problem solve
feels impossible, cant see connections btw events/details, dazed and confused
severe anx: phys s/s
behavior automatic and aimed at decreasing or relieving anx, dread, confusion, purposeless activity, impending doom, diaphoretic, withdrawal, loud and rapid speech, threats and demand
more intense somatic complaints: chest discomfort, dizzy, n, insomnia
panic: perceptual field
most extreme
cant process env, focus lost -> depersonalization (feel unreal) and derealization (world unreal)
panic: problem state
cant process, disorganized or irrational reasoning
panic: phys s/s
terror, immobile, hyperactive, flight
unintelligible com or inability to speak, amplified or muffled sounds
somatic = paresthesia, SOB, dizzy, chest pain, n, tremble, chills, overheat, palp
severe withdrawal
hallucinations and/or delusions
out of touch with reality
severe and panic
no problem solving
defense against anx
automatic coping, protect from anx
enable individual to maintain self image by blocking: feelings, conflicts, mem
unhealthy/healthy
not always apparent to individual using them
defense mechanism: altruism
unconscious, caring and concern about well being of others
defense mechanism: compsensation
counterbalance perceived deficiencies by emphasizing strengths
defense mechanism: conversion
anx into phys s/s w/o cause