Anxiety Disorders pt. 1 Flashcards

1
Q

What is the difference between anxiety and fear?

A

Anxiety is future oriented, whereas fear is about perceived danger in the present.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

How do you identify anxiety disorders?

A
  • There is persistent fear and/or anxiety related to an object or situation.
  • There is also avoidance of the object or situation.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

True or False: Anxiety disorders are the most common mental disorder in the U.S.

A

True

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Is it likely for someone who has an anxiety disorder to experience another one in their lifetime?

A

Yes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What are specific phobias?

A

Fears of specific objects or situations.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What are some characteristics of specific phobias?

A
  • Intense and persistent fear.
  • Greater desire to avoid the feared object or situation.
  • Distress that interferes with functioning.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What determines the impact of a specific phobia on one’s life?

A

What arouses the fear.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is the female to male ratio as it relates to those who suffer from specific phobias?

A

2:1

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Review behavioral component of specific phobias…

A

in notes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

review operant conditioning in specific phobias…

A

in notes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

review evolutionary component of specific phobias…

A

in notes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

review biological components of specific phobias…

A

in notes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

How can you treat specific phobias?

A

Through behavioral interventions, particularly exposure treatments.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

True or False: Exposure treatment, as it relates to specific phobias, are the most widely used and tend to be the most effective

A

true

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What is exposure treatment?

A

A form of behavioral treatment in which a person is exposed to the object or situation they dread, over time.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What is the idea behind systematic desensitization?

A

To pair relaxation with the feared object or situation in hopes to substitute the feared response with the relaxation response.

17
Q

What are the 2 types of systematic desensitization?

A
  • In Vivo desensitization (live/real)

- Covert desensitization (imaginal)

18
Q

What is the flooding technique?

A

Repeated exposure to the feared stimulus without relaxation training and without gradual buildup.

19
Q

Can the exposure technique be just as effective when using flooding?

A

yes

20
Q

True or False: Cognitive therapy and medications are effective when treating phobias

A

False

21
Q

What is Social Anxiety Disorder?

A

Severe, persistent fear of social or performance situations in which embarrassment might occur.

22
Q

What is the key piece of Social Anxiety Disorder?

A

The negative evaluation that one receives from themselves. (could also be fearful of receiving the negative evaluation of others)

23
Q

Review cognitive behavioral models as they relate to social anxiety disorder…

A

in notes