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Flashcards in Asana-ni Deck (63)
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1

Split

Hanumanasana

2

Mountain Pose

Tadasana

3

Extended hands pose

Utthita hastasana

4

Standing forward bend

Uttanasana

5

Intense spread leg stretch

Prasarita padottanasana

6

Extended hand to big toe pose

Utthita hasta padangusthasana

7

Intense side stretch pose

Parsvottanasana

7

Virabhadrasana 1

Warrior 1

8

Fierce or chair pose

Utkatasana

9

Eagle pose

Garudasana

10

Warrior 3

Virabhandrasana 3

11

Twisting triangle

Parivrtta trikonasana

12

Twisting side angle pose

Parivrtta parsvakonasana

13

Revolved half moon pose

Parivrtta ardha chandrasana

14

Tree pose

Vrksasana

16

Extended right angle pose

Utthita trikonasana

17

Gate pose

Parighasana

18

Squat pose

Malasana

19

AMS variation on wall

Puppy Dog

20

Downward Dog

Adho Mukha Svanasana

21

Handstand

Adho Mukha Vrksasana

22

Peacock Pose

Pinch Mayurasana

23

Sirsasana Prep

Dolphin

24

Headstand

Sirsasana

25

Plough Pose

Halasana

26

Shoulder stand

Salamba Sarvangasana

27

Upward Facing Dog

Urdhva Mukha Svanasana

28

Supine Hero Pose

Supta Virasana

29

Locust Pose

Salabhasana

30

Cobra Pose

Low Bhujangasana