Bones, Muscles, and Nerves of the Trunk Flashcards
(19 cards)
Name the sections of the vertebral column with the number of vertebra in each.
Cervical - 7 Thoracic - 12 Lumbar - 5 Sacrum Coccyx
Name the three portions to the sternum superior to inferior.
Manubrium
Body
Xiphoid process
How many pairs of true ribs?
7 pairs
How many pairs of false ribs?
5 pairs
What connects the false ribs to the sternum?
Costal cartilage
Name three muscles of the erector spinae.
Spinalis
Longissimus
Iliocostalis
Name the action and nerve of the erector spinae.
Action: extends head; extends and laterally flexes vertebral column
Nerve: dorsal primary divisions of spinal nerve
Name the action and nerve of the quadratus lumborum
Action: contractions of both muscles extend lumbar portion of vertebral column; contraction of one muscle flexes vertebral column laterally
Nerve: 12th thoracic and upper 4 lumbar spinal nerves (T12-L4)
Name the action and nerve of the transverse abdominis
Action: compresses the abdomen
Nerve: intercostal nerves
Name the action and nerve of the rectus abdominis
Action: flexes vertebral column, compresses abdomen - aids in bearing down
Nerve: intercostal nerves
Name the action and nerve of the internal oblique
Action: contraction of both internal obliques compresses abdomen and flexes vertebral column; contraction of one bends vertebral column laterally and rotates it
Nerve: intercostal nerves
Name the action and nerve of the external oblique
Action: contraction of both compresses abdomen and flexes vertebral column; contraction of one will bed vertebral column laterally and rotate it
Nerve: intercostal nerves
Name the action and nerve of the external intercostals
Action: contraction elevates the ribs - creating space of inhalation; relaxation depresses the ribs - assisting exhalation
Nerve: intercostal nerves
Name the action and nerve of the internal intercostals
Action: contraction draws adjacent nerves together during forced exhalation
Nerve: intercostal nerves
Name the action and nerve of the diaphragm
Action: contraction causes it to flatten and increases vertical dimension of the thoracic cavity to inhale; relaxation causes it to move superiorly and decreases vertical dimension of the thoracic cavity to exhale
Nerve: phrenic nerve
Name the action and nerve of the rhomboid major and minor
Action: elevates and adducts scapula and rotates it downward (glenoid fossa is downward); stabalizes scapula
Nerve: dorsal scapular nerve
Name the action and nerve of the trapezuis
Action: superior fibers elevate scapula; middle fibers adduct scapula; inferior fibers depress and upwardly rotate scapula
Nerve: spinal accessory nerve
Name the action and nerve of the serratus anterior
Action: abducts scapula and rotates it upward, elevates ribs when scapula is fixed
Nerve: long (Bell’s) thoracic nerve
Plank push up to strengthen
Name the action and nerve of the pectoralis minor
Action: abducts scapula and rotates it downward, elevates 3-5th ribs during forced inhalation when scapula is fixed
Nerve: medial pectoral nerve