Breathing Interventions Flashcards

1
Q

Describe incentive spirometry

A
  • used to increase lung capacity
  • patient should form a tight seal around the mouth piece
  • patient should breathe in deeply & slowly & watch flow meter for feedback
  • patient should hold the inspiration at its end point for 4-5 secs then release mouth piece & exhale
  • guideline is 10 deep breaths each awake hour
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2
Q

Describe pursed lip breathing

A
  • used to reduce shortness of breath for patients with COPD
  • inhale normally through the nose for 2 sec
  • purse the lips then exhale slowly through the mouth for 4 sec
  • repeat 4-5 times
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3
Q

Purposes of diaphragmatic breathing

A
  • relaxation/physiological quieting
  • postural/core musculoskeletal awareness
  • mobilize thorax/abdomen
  • improve respiratory capacity/breath control
  • decrease blood pressure
  • teach effective coughing/mobilize secretions
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4
Q

Describe diaphragmatic breathing

A
  • have patient place one hand on the upper chest & the other on the abdomen
  • inhale slowly & deeply
  • focus on breathing in the abdomen; hand on abdomen should rise up while hand on chest should have little to no movement
  • exhale slowly & repeat
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5
Q

Describe active cycle of breathing

A
  • used to clear/mobilize pulmonary secretions & to generally improve lung function
  • 3 phases: breathing control, deep breathing exercises, & huffing/forced expiratory technique
  • repeat the entire cycle for 10 min or until lungs feel more clear
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6
Q

Describe the breathing control phase

A
  • patient should breathe in & out gently through the nose
  • gradually try to make breaths slower
  • continue for 6 breaths or until they feel ready to move on
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7
Q

Describe the deep breathing exercises phase

A
  • take a long, slow, deep breath in
  • hold the air for 2-3 sec
  • breath out gently
  • repeat 3-5 times
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8
Q

Describe the huffing/forced expiratory technique phase

A
  • take a medium breath in
  • breath out with mouth open & mild to moderate force until lungs feel empty
  • repeat 1-2 times
  • cough has needed to clear secretions
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