Cardio-Respiratory System Flashcards

(29 cards)

1
Q

What muscles are most important for respiratory system

A

Intercostals and Diaphragm

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2
Q

tidal volume

A

amound of air moved in and out in one breath

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3
Q

residual volume

A

air left in lungs after max exhale

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4
Q

vital capacity

A

amount of air we can inhale and exhale in one breath

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5
Q

Which side of the heart pumps oxygenated blood to the body

A

left

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6
Q

which side fo the heart pumps blood to the lungs

A

Right

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7
Q

Which chambers receive blood

A

atria

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8
Q

which chambers pump blood out of the heart

A

ventricles

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9
Q

what does bloof transport

A

o2, nutrients, waste and hormones

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10
Q

plasma contains

A

sales, fats, horomones and sugars

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11
Q

what do red blood cells carry

A

hemoglobin

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12
Q

what do platelets do

A

control bleeding and assist in clothing

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13
Q

what is the stroke bolume

A

amount of blood in one pump

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14
Q

what is the cardia output

A

amount of blood pumped in 1 minute

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15
Q

bicuspid valve

A

stops backflow of blood from LV to LA

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16
Q

aortic valve

A

stops backflow of blood from aorta to LV

17
Q

pulmonary valve

A

stops backflow from pulmonary artery to RV

18
Q

coronary arteries

A

branch from aorta where it emerges from LV

19
Q

myocardium

A

relies on aerobic respiration, has own blood transport system

20
Q

left anterior descending artery

A

supplied oxygenated blood to anterior LA and LV

21
Q

left circumflex artery

A

o2 blood to posterior portion of LA and LV

22
Q

right coronary artery

A

o2 blood to RA and RV

23
Q

coronary sinus

A

empties deoxygenated blood from myocardium into RA to join other blood from body

24
Q

short term changes during a session on cardio system

A

increased coronary blood flow due to dilation

diastole reduces

heart rate increases

increased stroke volume

cardia output increases

25
cardiac drift
heart rate increases through a session despite plateu of steady workout due to time, heat, loss of electrolytes
26
long term adaptations to cardio-respiratory system
faster recovery more relaxed and efficient increased stroke volume lungs become more efficient heart becomes bigger lower BP lower RHR new capilleries More HDL than LDL
27
valsalva manuver
holding breath to stabilize loads this constricts veins, BP drops, venous return drops rebound effect when breathing again
28
atherosclerosis
build up of fat in artery walls- most likely in aorta and coronary artery fat hardens to plaque
29
arteriosclerosis
hardening of arteries due to aging, loss of elastiicty in arteries