Carl Rogers’ Self-concept Theory Flashcards

(43 cards)

1
Q

What is the primary focus of Carl Rogers’ Self-concept Theory?

A

The primary focus is on understanding the self and how it influences behavior.

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2
Q

True or False: According to Rogers, self-concept is static and unchanging.

A

False

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3
Q

Fill in the blank: According to Rogers, self-concept consists of the _____ self and the _____ self.

A

ideal; real

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4
Q

What are the three components of Rogers’ self-concept?

A

Self-image, self-esteem, and ideal self.

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5
Q

Multiple Choice: Which of the following best describes ‘self-image’ in Rogers’ theory?

A

The way one sees oneself.

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6
Q

What does ‘ideal self’ refer to in Rogers’ Self-concept Theory?

A

The person one wishes to be.

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7
Q

True or False: Self-esteem is the evaluation of oneself based on personal standards.

A

True

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8
Q

What is the difference between ‘real self’ and ‘ideal self’?

A

The real self is who one actually is, while the ideal self is who one aspires to be.

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9
Q

Fill in the blank: Congruence occurs when there is alignment between the _____ self and the _____ self.

A

real; ideal

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10
Q

Multiple Choice: Which term describes the discomfort experienced when there is a discrepancy between the real self and ideal self?

A

Incongruence

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11
Q

What is the main goal of Rogers’ person-centered therapy?

A

To help individuals achieve greater congruence between their real and ideal selves.

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12
Q

True or False: According to Rogers, unconditional positive regard is essential for healthy self-concept development.

A

True

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13
Q

What role does ‘unconditional positive regard’ play in self-concept development?

A

It fosters an environment where individuals feel accepted and valued, leading to a healthier self-concept.

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14
Q

Fill in the blank: An environment that provides _____ allows individuals to explore and develop their self-concept freely.

A

empathy

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15
Q

Multiple Choice: Which of the following is NOT a characteristic of a fully functioning person according to Rogers?

A

Rigidity in thinking

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16
Q

What does Rogers mean by ‘fully functioning person’?

A

A person who is open to experiences, lives in the moment, and is self-actualizing.

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17
Q

True or False: Rogers believed that self-concept is shaped primarily by external factors.

A

False

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18
Q

Which psychological approach did Carl Rogers help to develop?

A

Humanistic psychology

19
Q

Fill in the blank: Rogers emphasized the importance of _____ in therapeutic relationships.

20
Q

Multiple Choice: What is the effect of incongruence on an individual’s mental health?

A

It can lead to anxiety and depression.

21
Q

What is the significance of self-acceptance in Rogers’ Self-concept Theory?

A

Self-acceptance is crucial for achieving a positive self-concept and emotional well-being.

22
Q

True or False: Rogers’ Self-concept Theory supports the idea that people are inherently good.

23
Q

What does Rogers suggest about the human tendency towards self-actualization?

A

He suggests that individuals have an innate drive to realize their potential and become fully themselves.

24
Q

Fill in the blank: Rogers’ theory places a strong emphasis on the _____ of the individual.

A

subjective experience

25
Multiple Choice: Which of the following is a key technique used in person-centered therapy?
Active listening
26
What is the impact of positive regard on self-concept according to Rogers?
It enhances self-esteem and contributes to a healthier self-concept.
27
True or False: Rogers believed that self-concept could be influenced by societal expectations.
True
28
What is the concept of 'conditional positive regard'?
Acceptance and love given only under certain conditions.
29
Fill in the blank: In Rogers' view, experiencing _____ is vital for personal growth.
authenticity
30
Multiple Choice: Which of the following describes a characteristic of a person with a positive self-concept?
Confidence in their abilities.
31
What is the relationship between self-concept and behavior in Rogers' theory?
Self-concept influences behavior and decision-making.
32
True or False: Self-concept only develops in childhood.
False
33
What does Rogers mean by 'experiential learning'?
Learning that occurs through personal experiences and self-reflection.
34
Fill in the blank: Rogers' self-concept theory is often applied in _____ settings.
therapeutic
35
Multiple Choice: Which of the following is a technique to enhance self-concept in therapy?
Encouraging self-exploration
36
What is the importance of feedback in shaping self-concept?
Feedback from others can affirm or challenge an individual's self-perception.
37
True or False: Rogers believed that self-concept is solely determined by internal beliefs.
False
38
What effect can negative self-concept have on a person's life?
It can lead to low self-esteem, anxiety, and hinder personal growth.
39
Fill in the blank: Rogers advocated for a _____ approach to therapy.
client-centered
40
Multiple Choice: Which of the following factors can distort self-concept?
Negative experiences
41
What is the role of self-reflection in Rogers' Self-concept Theory?
Self-reflection helps individuals understand their thoughts, feelings, and behaviors.
42
True or False: Rogers emphasized the importance of the therapist's role in providing a safe environment.
True
43
What does Rogers believe about the potential for change in self-concept?
He believes that individuals have the capacity for change and growth throughout their lives.