CH1. Textbook Flashcards

(25 cards)

1
Q

Behavioural Medicine

A

a branch of medicine concerned with the relationship between health and behaviour. the focus is usually on remediation

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2
Q

healthy psychology

A

the application of psychological principles to the diagnosis and treatment of illness as well as to people’s attempts to maintain health and well-being

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3
Q

Early Stages of Health Psychology’s Development

A
  1. behaviourism
  2. cognition and personality
  3. coping styles
  4. psychoneuroimmunology
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4
Q

Behaviourism

A

Neal Miller (1983)
- Traced development of biomedical perspective on illness to the germ theory
- Explained medical non-compliance by: Gradient of reinforcement and delayed gratification

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5
Q

germ theory

A

the discovery that many illnesses are caused by the activity of microorganisms, such as bacteria

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6
Q

gradient of reinforcement

A

the gradual weakening of a behaviour the further it gets in time from the reinforcement of that behaviour

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7
Q

Delayed gratification

A

a term used by behaviourists to describe a situation in which there is a time lag between behaviour and reinforcement

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8
Q

Asymptomatic

A

someone who has not had the illnesses confirmed and has no symptoms

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9
Q

Psychoneuroimmunology (PNI)

A

the study of the relationship between psychological stress and the functioning of the immune system

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10
Q

Immunocompetence

A

the extent to which our immune system is functioning properly to ward off microorganisms

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11
Q

Malignant neoplasms

A

cancerous growths that can be treated with radiation and chemical therapy

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12
Q

Biopsychosocial approach

A

a model suggesting that biological, psychological, and social factors are all involved in any given state of health or illness

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13
Q

Biomedical model

A

an approach suggesting that health is best understood in terms of biology

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14
Q

Health belief model

A

a model that analyzes health behaviour in terms of the belief that a health threat exists and the belief that given course of action will affect the threat

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15
Q

Response efficacy belief

A

the perception that a threat-reducing strategy will work

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16
Q

Cost-gain belief

A

an individual’s assessment of the costs associated with a course of action (e.g., effort, discomfort, embarassment, or inconvenience) compared to the benefit of the behaviour to the individual’s health

17
Q

Theory of reasoned action

A

a theory that behaviour is preceded by intention and that our intention is influenced by beliefs about the behaviour and subjective norms.

18
Q

Subjective norms

A

beliefs regarding what others think we should do and
the extent to which we are motivated to go along with these people.

19
Q

Perceived behavioural control

A

the belief that a specific behaviour is within one’s control.

20
Q

Theory of planned behaviour

A

a theory that behaviour is preceded by intention, and that intention is influenced not only by subjective norms and beliefs about the efficacy of the behaviour, but also by the belief that one is actually capable of performing the behaviour.

21
Q

Integrative model of behavioural prediction

A

behaviour is preceded by intention, and that intention
is influenced not only by subjective norms and beliefs about the efficacy of the behaviour but also by the belief that one is actually capable of performing the behaviour and the environmental situation will allow for it. Notable also is that background variables may influence our beliefs.

22
Q

Health approach process approach (HAPA)

A

an approach that divides health behaviours into a motivational phase and volitional phase

23
Q

Stages of change model

A

a model containing six linear stages: precontemplation, contemplation, action, maintenance, termination, and relapse.

24
Q

Individualist

A

one who focuses on independence and self-reliance rather than placing group needs above their own.

25
Collectivist
one who considers themself to be part of a greater whole and who considers individualism to be less important than allegiance to the group.