Ch.2 Flashcards

1
Q

___________ the body is unstressed or normal at resting conditons

A

Homeostasis

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2
Q

_______ _____ is when the body has stable physiological environment.

  • Its not normal resting value, just changing
  • Used during exercise
A

Steady-State

Remember Used During Exercise!

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3
Q

_________ _____ _______-Series of interconnected compnents taht maintain a physical or chemical parameter of the body near a constant value.

  • Components
    • Receptor/sensor
    • integrating center-Spinal chord/brain=cns
    • effector- Carrys out response
A

Biological control systems

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4
Q

What is the normal body temp in C°?

A

37°

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5
Q

_________ Feedback reduces the intensity of the stimulus in an attempt to return to homeostasis.

  • Return to homeostasis decresases/removes stimulus, stopping further response of system.
A

Negitive Feedback

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6
Q

________ Feedback loop is used to promote/intensify a process.

A

Positive

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7
Q

_____ of a control System

  • Degree to whicha control system maintians homeostasis.
  • System with a large _____ is more capable of maintaing homeostsis than a systgem with a low gain
    • ex. Body temp,Pulmonay System, CV system
A

Gain

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8
Q

Acute Responses to exercise:

A

The bodys responces to exercise after a short period of time.

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9
Q

Chronic adaptations to training

A

Resting HR lowers over time..

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10
Q

Acclimation-

A

geting used to the environment,such as heat or elevation.

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11
Q

In cell signaling mechanisms:

This is where the hormones are in the blood stream

A

Endocrine

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12
Q

In cell signaling mechanisms:

chemical messengers released on cells, nearby cells

A

paracrine

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13
Q

In cell signaling mechanisms:

chemical messengers released on cells, nearby cells

ex. immune cells

A

Paracrine

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14
Q

In cell signaling mechanisms:

chemical realesed to own cells.

ex. DNA

A

Autocrine

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15
Q

In cell signaling mechanisms:

it is used in heart cells

A

Juxtacrine

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16
Q

In cell signaling mechanisms:

This acts within the cell it’s self

A

intractrine

17
Q

cells synthesize _____ ______ when homeostasis is disrupted.

A

Stress Proteins

18
Q

________ ______ _______ synthesis improves ability of cells to maintain homeostasis.

A

Exercise induced protein syntheis.

19
Q

The Process of cellular protein synthesis:

  1. Exercise activates cell signaling pathways
  2. Activates transcriptional activator molecule
  3. Transcriptional activator binds to gene promoter region
  4. DNA transcribed to mRNA
  5. mRNA leaves nucleus and binds to ribosome
  6. mRNA is translated into protein
A
  1. Exercise activates cell signaling pathways
  2. Activates transcriptional activator molecule
  3. Transcriptional activator binds to gene promoter region
  4. DNA transcribed to mRNA
  5. mRNA leaves nucleus and binds to ribosome
  6. mRNA is translated into protein