Chapter 1. Flashcards

1
Q

the study of function of tissues organs and systems

A

Physiology

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2
Q

The x axis is the _________ variable

A

Independent (controlled)

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3
Q

the Y axis is the _________ Variable

A

Dependent variable (response) or (outcome)

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4
Q

___________ Variable muddies up interpretation

Examples include:

  • humidity
  • Temprature
  • time
A

Confounding

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5
Q

Formula for WORK

A

W= Force xDistance

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6
Q

Formula for POWER:

A

Power= Work/Time

UNIT: J/S

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7
Q

___________ Any device that is used to measure work:

Ex:

  • Bench step
  • cycle
  • arm
  • Treadmill
A

Ergometer

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8
Q

Bench: given 70kg person on 30 cm step @ 30steps/min for 15 min

Find work in KPM?

A

Bench: given 70kg person on 30 cm step @ 30steps/min for 15 min:

Work= 70kp X 0.3 m/step X 30steps/min X 15 min

70 kp

0.3M

30 steps

15min

=9450 kpm

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9
Q

Treadmill: Given 70kg person on a 10% grade @ 100m/min for 15min

Find work in KPM:

A

Treadmill: Given 70kg person on a 10% grade @ 100m/min for 15min

70kp

0.1

100m/min

15m

10500 KPM

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10
Q

Cycle: given 2 kp resistance against flywheel @ 50 rpm (rev/min) for 15 min, flywheel travels 6 m/rev

Find work in KPM

A

Work = 2 kp X 6 m/rev X 50 rev/min X 15 min = 9000 kpm

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11
Q

How do you convert kpm to J or convert force to N before multiplying.

A

Once you have work in J, divide by time in seconds to get power (work rate) in Watts. Or, you can calculate work rate initially without calculating work first by doing above but not multiplying by time. This will give you work rate in kpm/min. Then, can convert kpm/min to Watts

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12
Q

Bench: given 70 kg person on 30 cm step @ 30 steps/min for 15 min

Find in KPM/Min

A

Bench: given 70 kg person on 30 cm step @ 30 steps/min for 15 min

Work rate= 70 kp X 0.3 m/step X 30 steps/min = 630 kpm/min

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13
Q

GIVEN just be understand what they mean

1Kg=1Kp=9.81J

1w=6.12KPM/min

1 j= 1 N.M

1kpm/min= 0.263 W

A

GIVEN just be understand what they mean

1Kg=1Kp=9.81J

1w=6.12KPM/min

1 j= 1 N.M

1kpm/min= 0.263 W

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14
Q

What does % Grade Mean?

A

Amount of vertical rise per 100 units of belt travel.

ex. 10% grade means 10m vertal rise for 100m of belt travel.

*So for every 1unit of vertical rise 10 units of horizontal movement.

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15
Q

What is a Kcal?

A

1 kcal= Amount of heat required to raise the temperature of 1 kg of water by 1 Degree Celsius

1kcal=4186j

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16
Q

What are the differences between

kcal, Calorie, calorie

A

1kcal=1000calories

17
Q

________ caloriemtry is the measurement of heath production as an indirect metabolic rate.

A

Direct Calorimetry

18
Q

________ Calorimetry is the measurement of oxygen consumptionas an estimate of resting metabolic rate.

A

Indirect calorimetry

19
Q

_____=volume of o2 inspired (-) volume of o2 inspired.

A

VO2

20
Q

When converting ablsolute Vo2 (L/min) to Relative Vo2 (ml/kg/min) you would do what?

A

Take the Absolute Vo2 and multiply by 1000 then ÷ by the body weight/mass.

21
Q

just know that average Kcal consumption for 1L/o<span>2 </span>

is ______

A

5kcals/ L.o2-1

22
Q

1 met =_______

In relative VO2

A

3.5 ml/kg/min

23
Q
A