chapter 1 Flashcards
definition of physical education
physical education is the sum of those experiences which come to the individual through movements. `
objectives of physical education
1.physical development
2. mental development
3. social development
4. neuro-muscular coordination
5. emotional development
6. development in health
two types of careers in physical education
- traditional
2.emerging
definition of kheloIndia
the khelo India programme has been introduced to revive the sports culture in India at the grass root level by building a strong framework for all sports played in our country and established India as a great sporting nation.
components of khelo India
1.playfield development
2. community coaching development
3. state level khelo India centres
4. annual sports competitions
5.talent search and development
6. utilisation and creation of sports infrastructure
7. physical fitness of school going children
8.sports for women
9. promotions of sports among specially Aled persons
10. support for peace and development
11. promotion of rural and indigenous game
fit India movement
fit India movement is a nationwide fitness programme to encourage people to remain healthy and agile by including physical activity and sports in our daily lives
objectives of fit India movement
- promote fitness as easy, fun and free
- encourage indigenous sports
- spread awareness on fitness and various activities that promote fitness through focused campaigns
- make fitness reach every school
- to create a platform for citizens of India to share information of physical education
logo of fit India movement
4 asiatic loins symbolising power,
courage,confidence and pride
benefits of fit India movement
1great number of people try to keep themselves healthy and fit
2. able to work for extra hours
3. increase longevity
4. boots physical health
5. reducing the risk of mental disorders
6. improves bone density
