Chapter 1 Flashcards
(22 cards)
This is a combination of your physical mental and emotional and social well-being this affects everything about you and affects how you look feel and how you act also attitudes performance and work school and re-creation and also affects how you feel about yourself
Health
This is an overall state of well-being or total health it comes from a way of living each day that includes making decisions and practicing behaviors that are based on sound health knowledge and helpful additudes
Wellness
These are personal behaviors and habits related to way a person lives that helps determine his or her level of health getting sleepy eating healthy refraining from drugs and drinking and eating and activity and maintaining your weight can be these
Lifestyle factors
This is practicing healthy habits to keep the personal and free from disease and other elements wearing seatbelts applying sunscreen and avoiding unsafe areas and using protective gear when playing sports are just a few of these measures
Prevention
This is the providing of accurate health information such a way as to influence people to change attitude so that they take positive action about their health it’s goal is to help people livelong just woke unproductive life’s
Health education
This describes the individuals capacity to obtain interpret and understand basic health information and services in you such information services and ways to promote his or her health and wellness to be this a person must be a critical thinker a problem solver a responsible productive citizen self-directed learner and effective communicator
Health literacy
This is all the traits and property center pass along biologically from parents child most obvious Streacher physical ones also you inherit basic intellectual abilities
Heredity
This is the sum total of your surroundings your family were either up where you live now and all your experiences this includes all the places
You go in a given day and also physical conditions of where you live. There are three kinds of this social physical and cultural
Environment
These are people Lasseigne to share some more range of interest
Peer
This is a collective beliefs customs and behaviors of a group this may be an asset group or community and nation or an entire section of the globe
Culture
These are actions or behaviors that represent a potential health threat
Risk factors
This is voluntarily choosing not to do something
Abstinence
These are believes in standards of conduct that you find important
Values
Is the way the parts and systems of your body work together
Physical health
Feelings about yourself how well you relate to others and how well you meet the demands of daily life
Mental and emotional health
The way you get along with others ability to keep friends and also work and play cooperative ways
Social health
How long they live
Longevity
Is able to evaluate information from reliable sources making a decision here she also knows how to make responsible decisions
A critical thinker and problem solver
Health literate person ask in a way that promotes the health of the community nation in the world at large here she chooses see if healthful illegal behaviors to keep up with family guidelines and show respect of others and him are herself
A responsible productive citizen
This is able together and use accurate current health information throughout life this includes wealth of information available to newspapers magazines and modern technology including computers fax and television
A self-directed learner
This is the ability to express one’s knowledge beliefs and ideas and a variety of forms
Effective communicator
Are risks that increase gradually and may add up to at total that is greater then expected
Cumulative risks
