Chapter 1: Health and Lifestyle Flashcards

(44 cards)

1
Q

What does the pancreas do?

A

Makes enzymes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What does the liver do?

A

Makes bile

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What does the gall bladder do?

A

Stores bile

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

How does bile travel to the small intestine?

A

The bile duct

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What is the small intestine?

A

Where digested food is absorbed into blood

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What is the mouth?

A

Where food is chewed

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What do the salivary glands do?

A

Add enzymes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What does the oesophagus (gullet) do?

A

Carries food into the stomach

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What churns food and begins chemical digestion of proteins?

A

The stomach

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What does the rectum do?

A

Stores faeces

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What does the anus do?

A

Expels faeces

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Where is water and minerals absorbed into the blood?

A

The large intestine

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What do bacteria do?

A

They live on the large intestine where they make important vitamins, e.g, vitamin K

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What are enzymes?

A

Enzymes are special proteins that can break large molecules of nutrients down into small molecules.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What are enzymes also known as?

A

Biological catalysts - they speed up digestion without being used up

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What does carbohydrase digest?

A

Carbohydrates (e.g, starch) into sugars

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

What does protease digest?

A

Protein into amino acids

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

What does lipase digest?

A

Lipids (e.g, fatty things) into fatty acids and glycerol

19
Q

What is the main role of carbohydrates?

A

It is the main source of energy

20
Q

What is the main role of lipids?

A

Fats and oils provide energy

21
Q

What is the main role of proteins?

A

Growth and repair of cells and tissues

22
Q

What is the main role of vitamins and minerals?

A

Essential in small amounts to keep you healthy

23
Q

What is the main role of water?

A

Needed in all cells and body fluids

24
Q

What is the main role of fibre?

A

Provides bulk to food to keep it moving through the gut (not actually a nutrient)

25
How do you test for starch?
Add a few drops of iodine solution to the food solution, if it turns blue-black, the food contains starch.
26
How do you test for lipids?
Add a few drops of ethanol to the food solution, shake it, and leave for one minute. Then pour the ethanol into a test tube of water, if the solution turns cloudy, the food contains lipids
27
How do you test for sugar?
Add a few drops of Benedict's solution and heat the solution in a water bath, if the solution turns orange-red the food contains sugar
28
How do you test for protein?
Add a few drops of copper sulfate solution and sodium hydroxide solution together, if the solution turns purple, the food contains protein
29
What is a balanced diet?
When you have the right proportions of the food groups to keep you healthy
30
What can being underweight increase the risk of?
Poor immune system, lack of energy and lack of vitamins and minerals
31
What can being overweight increase the risk of?
Heart disease, stroke, diabetes and some cancers
32
What can a vitamin and mineral deficiency lead to?
A vitamin A deficiency can lead to night blindness and a vitamin D deficiency can lead to rickets
33
What can an unbalanced diet lead to?
Being underweight, overweight or having a vitamin or mineral deficiency
34
What are drugs?
Any chemical that affects the way your brain or body work
35
What are medical drugs?
Drugs used in medicine, to benefit your health (if used correctly), to treat symptoms or cure illness and some have side affects. These drugs include, painkillers, antibiotics and cough mixture
36
What are recreational drugs?
Drugs taken for enjoyment/to relax/ stay awake, they normally have no health benefits, many can be harmful and many are illegal. These drugs include, alcohol, caffeine, heroine, cocaine and tobacco
37
Why is alcohol a depressant?
As it slows down your body's reactions
38
What can drinking large amounts of alcohol over a long amount of time lead to?
Stomach ulcers, heart disease, reduced fertility, brain damage and liver damage (cirrhosis)
39
What can drinking during pregnancy lead to?
Miscarriage, stillbirth, premature birth, low birth weight babies, fetal alcohol syndrome
40
What harmful chemicals is cigarette smoke full of?
Tar- this clogs the lining of the lungs, and it is full of cancer causing chemicals. Nicotine- an addictive stimulant Carbon monoxide- stops blood from carrying oxygen
41
What diseases can smoking cause?
Heart disease, emphysema, respiratory infections, strokes and lung cancer
42
What can smoking during pregnancy lead to?
Low birth weight babies, miscarriage and it can affect fetus development
43
What is an addiction?
When your body becomes used to the chemical changes caused by a drug and you need to take the drug to feel normal
44
What are some examples of withdrawal symptoms?
Sickness, nausea, stomach cramps, headaches, anxiety, and sweating