Chapter 10 Flashcards

Ankle and Foot (27 cards)

1
Q

Ankle joint

A

There is 2 joints
- Tibiotalar joint
- Subtalar joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Tibiotalar joint

A

Articulation between tibia and talus (ankle bone)
Actions:
- dorsiflexon
- plantar flexion (push on the break)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Subtalar joint

A

Articulation between talus (ankle bone) and calcaneus (heel bone)

It helps to maintain the balance

Actions:
- inversion (medially)
- eversion (laterally)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Ankle ligaments

A
  • Anterior talofibular ligament
  • Posterior talofibular ligament
  • Calcaneofibular ligament
  • Deltoid ligament (triangle shape)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Anterior talofibular ligament (Lateral ligament)

A

It attaches to the talus and fibula and it’s on the front

Action:
- limit anterior translation of foot on the tibia
- resists inversion during planar flexion

  • the most commonly sprained ligament
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Posterior talofibular ligament

A

It attaches to the talus and fibula and it’s on the back

Actions:
- resists posterior translation of the tibia
- prevents rotatory subluxation of the talus

  • the strongest ligaments of all the ankle ligaments
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Calcaneofibular ligament

A

Attaches from the calcaneus to the fibula

Action:
- limits inversion in neutral or dorsiflrxion position

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Deltoid ligament (Medial legament)

A

Action:
- limit eversion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Arches of the foot

A
  • Medial arch (goes higher then lateral)
  • Lateral arch (goes lower than medial)

They help to with absorption of shock of being a bipedal animal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Plantar aponeurosis

A

Arises from the calcaneus and go forward to 5 digits

Action: gives support and stability for the longitudnial arches

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Anterior Muscles

A
  • Tibialis anterior muscle
  • Extensor hallicus longus muscle
  • Extensor digitorum longus muscle
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Tibialis anterior muscle

A

Origin: upper 2/3 of the lateral surface of the tibia
Insertion: inner surface of the medial cuneiform and the base of the FIRST metatarsal bone

Actions:
- dorsiflexion of the ankle
- inversion of the foot

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Extensor hallicus longus muscle

A

Origin: middle 2/3 of the medial surface of the anterior fibula
Insertion: top of the base of the distal phalanx of the GREAT TOE

Actions:
- dorsiflexion
- extension of the GREAT TOE at the metatarsophalangeal and interphalangeal joints

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Extensor digitorum longus muscle

A

Origin: lateral condyle of the tibia, head of the fibula and upper 2/3 of the anterior surface of the fibula
Insertion: top of the middle and distal phalanxes of the FOUR LESSER TOES

Actions:
- dorsiflexion of the ankle
- eversion of the foot
- extension of the FOUR LESSER TOES a the metatarsophalangeal and the proximal and distal interphalangeal joints

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Innervation of the anterior muscle

A

Deep peroneal nerve

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Posterior Muscles

A

Superficial group
- Gastrocnemius muscle
- Soleus muscle
- Plantaris muscle

Deep group
- Popliteus muscle
- Tibialis posterior
- Flexor digitorum longus
- Flexor hallucis longus

17
Q

Gastrocnemius muscle

A

Origin:
Medial head - posterior surface of the medial femoral condyle
Lateral head - posterior surface of the lateral femoral condyle
Insertion: posterior surface of the calcaneus

Actions:
- Plantar flexion of the ankle
- Flexion of the knee

18
Q

Soleus muscle

A

Origin: posterior surface of the proximal fibula and proximal 2/3 of the posterior tibial surface
Insertion: posterior surface of the calcaneus

Action: plantar flexion of the ankle

19
Q

Plantaris muscle

A

Origin: inferior part of the lateral supracondylar ridge of the lateral femoral condyle, just above the lateral head of the gastrocnemius muscle
Insertion: posterior medial surface of the calcaneus

Actions:
- weak plantar flexion of the ankle
- weak flexion of the knee

20
Q

Tibialis posterior

A

Origin: posterior surface of the upper half of the interosseus membrane and adjacent surface of the tibia and fibula
Insertion: Inferior surface of the NAVICULAR, CUNEIFORM, AND CUBOID bones and bases of the second, third, and fourth metatarsal bone

Actions:
- plantar flexion of the ankle
- inversion of the foot

21
Q

Flexor digitorum longus

A

Origin: middle third of the posterior surface of the tibia
Insertion: base of the distal phalanx of each of the FOUT LESSER TOES

Actions:
- plantar flexion of the ankle
- inversion of the foot
- flexion of the FOUR LESSER TOES a the metatarsophalangeal and the proximal and distal interphalangeal joints

22
Q

Flexor hallucis longus

A

Origin: middle 2/3 of the posterior surface of the fibula
Insertion: base of the distal phalanx of the GREAT TOE

Actions:
- plantar flexion of the ankle
- inversion of the foot
- flexion of the GREAT TOE at the metatarsophalangeal and interphalangeal joints

23
Q

Innervation of the posterior muscles

24
Q

Lateral Muscles

A
  • Peroneus longus muscle
  • Peroneus brevis muscle
25
Peroneus longus muscle
Origin: head and upper 2/3 of the lateral surface of the fibula Insertion: undersurfaces of the medial cuneiform and FIRST metatarsal bones Action: - plantar flexion of the ankle - eversion of the foot
26
Peroneus brevis muscle
Origin: mid to lower 2/3 of the lateral surface of the fibula Insertion: tuberosity of the FIFTH metatarsal Actions: - plantar flexion of the ankle - eversion of the foot
27
Innervation of the lateral muscles
Superficial peroneal nerve