Chapter 10 Flashcards
Ankle and Foot (27 cards)
Ankle joint
There is 2 joints
- Tibiotalar joint
- Subtalar joint
Tibiotalar joint
Articulation between tibia and talus (ankle bone)
Actions:
- dorsiflexon
- plantar flexion (push on the break)
Subtalar joint
Articulation between talus (ankle bone) and calcaneus (heel bone)
It helps to maintain the balance
Actions:
- inversion (medially)
- eversion (laterally)
Ankle ligaments
- Anterior talofibular ligament
- Posterior talofibular ligament
- Calcaneofibular ligament
- Deltoid ligament (triangle shape)
Anterior talofibular ligament (Lateral ligament)
It attaches to the talus and fibula and it’s on the front
Action:
- limit anterior translation of foot on the tibia
- resists inversion during planar flexion
- the most commonly sprained ligament
Posterior talofibular ligament
It attaches to the talus and fibula and it’s on the back
Actions:
- resists posterior translation of the tibia
- prevents rotatory subluxation of the talus
- the strongest ligaments of all the ankle ligaments
Calcaneofibular ligament
Attaches from the calcaneus to the fibula
Action:
- limits inversion in neutral or dorsiflrxion position
Deltoid ligament (Medial legament)
Action:
- limit eversion
Arches of the foot
- Medial arch (goes higher then lateral)
- Lateral arch (goes lower than medial)
They help to with absorption of shock of being a bipedal animal
Plantar aponeurosis
Arises from the calcaneus and go forward to 5 digits
Action: gives support and stability for the longitudnial arches
Anterior Muscles
- Tibialis anterior muscle
- Extensor hallicus longus muscle
- Extensor digitorum longus muscle
Tibialis anterior muscle
Origin: upper 2/3 of the lateral surface of the tibia
Insertion: inner surface of the medial cuneiform and the base of the FIRST metatarsal bone
Actions:
- dorsiflexion of the ankle
- inversion of the foot
Extensor hallicus longus muscle
Origin: middle 2/3 of the medial surface of the anterior fibula
Insertion: top of the base of the distal phalanx of the GREAT TOE
Actions:
- dorsiflexion
- extension of the GREAT TOE at the metatarsophalangeal and interphalangeal joints
Extensor digitorum longus muscle
Origin: lateral condyle of the tibia, head of the fibula and upper 2/3 of the anterior surface of the fibula
Insertion: top of the middle and distal phalanxes of the FOUR LESSER TOES
Actions:
- dorsiflexion of the ankle
- eversion of the foot
- extension of the FOUR LESSER TOES a the metatarsophalangeal and the proximal and distal interphalangeal joints
Innervation of the anterior muscle
Deep peroneal nerve
Posterior Muscles
Superficial group
- Gastrocnemius muscle
- Soleus muscle
- Plantaris muscle
Deep group
- Popliteus muscle
- Tibialis posterior
- Flexor digitorum longus
- Flexor hallucis longus
Gastrocnemius muscle
Origin:
Medial head - posterior surface of the medial femoral condyle
Lateral head - posterior surface of the lateral femoral condyle
Insertion: posterior surface of the calcaneus
Actions:
- Plantar flexion of the ankle
- Flexion of the knee
Soleus muscle
Origin: posterior surface of the proximal fibula and proximal 2/3 of the posterior tibial surface
Insertion: posterior surface of the calcaneus
Action: plantar flexion of the ankle
Plantaris muscle
Origin: inferior part of the lateral supracondylar ridge of the lateral femoral condyle, just above the lateral head of the gastrocnemius muscle
Insertion: posterior medial surface of the calcaneus
Actions:
- weak plantar flexion of the ankle
- weak flexion of the knee
Tibialis posterior
Origin: posterior surface of the upper half of the interosseus membrane and adjacent surface of the tibia and fibula
Insertion: Inferior surface of the NAVICULAR, CUNEIFORM, AND CUBOID bones and bases of the second, third, and fourth metatarsal bone
Actions:
- plantar flexion of the ankle
- inversion of the foot
Flexor digitorum longus
Origin: middle third of the posterior surface of the tibia
Insertion: base of the distal phalanx of each of the FOUT LESSER TOES
Actions:
- plantar flexion of the ankle
- inversion of the foot
- flexion of the FOUR LESSER TOES a the metatarsophalangeal and the proximal and distal interphalangeal joints
Flexor hallucis longus
Origin: middle 2/3 of the posterior surface of the fibula
Insertion: base of the distal phalanx of the GREAT TOE
Actions:
- plantar flexion of the ankle
- inversion of the foot
- flexion of the GREAT TOE at the metatarsophalangeal and interphalangeal joints
Innervation of the posterior muscles
Tibial nerve
Lateral Muscles
- Peroneus longus muscle
- Peroneus brevis muscle