Chapter 10 The Client Intake Process Flashcards
1 Which of the following are the main objectives of the client intake process?
To take physical measurements and tour the facility
To gain insight on where the client is mentally and physically
To take the client through the first cardio and strength workouts
To introduce the client to other members and match them with a workout partner
To gain insight on where the client is mentally and physically
2 Which of the following scenarios accurately describes how to handle information gathered during the intake process?
Information gathered should be stored in a file cabinet shared by other fitness professionals.
Information gathered should be shared with other fitness professionals to get advice on programming.
Information gathered should be shredded after it is reviewed.
Information gathered should be treated as private and confidential and not shared with others.
Information gathered should be treated as private and confidential and not shared with others.
3 Which type of environment should the intake process occur in?
At a desk near the workout floor to create excitement
In a relatively quiet and private location with few distractions to ensure confidentiality
In a public location away from the fitness facility so the client is not intimidated
In a group setting so that several clients can go through the process at the same time
In a relatively quiet and private location with few distractions to ensure confidentiality
4 Which of the following assessments is self-guided and consists of risk stratification and a decision tree to help determine if participating in physical activity or a fitness assessment is considered safe?
Physical Activity Readiness Questionnaire
Exercise Risk Assessment
Lifestyle Health History Questionnaire
Subjective Injury Assessment
Physical Activity Readiness Questionnaire
5 If a client answers “Yes” to any of the 7 initial questions on the PAR-Q+, which action should the Weight Loss Specialist take?
Stop the intake appointment and require a medical clearance before moving forward.
Ask the client some follow-up questions to make sure they understood the questions.
Administer the next two pages of questions to identify if there is a medical concern that could be contraindicated by exercise.
Note that a client answered “Yes” and move on with the remaining assessments.
Administer the next two pages of questions to identify if there is a medical concern that could be contraindicated by exercise.
6 A new client has completed the PAR-Q+ and has answered “Yes” to several questions. On further inquiry, the Weight Loss Specialist has determined that the client has risk factors that may outweigh the benefits of exercise. Which of the following scenarios is appropriate?
Program modifications should be made but a medical clearance should not be required.
The client should be asked to sign a waiver before proceeding to any physical assessments.
The manager of the facility should be consulted to determine which exercises are appropriate.
A medical clearance should be requested to ensure the absolute safety of the client.
A medical clearance should be requested to ensure the absolute safety of the client.
7 Which assessment advises to avoid participating in physical activity if someone currently has a cold or fever and to wait until symptoms subside?
Lifestyle Health History Questionnaire
Barriers to Exercise Assessment
Perceived Stress Scale
Physical Activity Readiness Questionnaire
Physical Activity Readiness Questionnaire
8 A new client has completed the Lifestyle Health History Questionnaire but left several areas blank, how should the Weight Loss Specialist proceed?
Let the client know the appointment can’t continue unless all the information is filled out.
Review the remaining documents to see if there is enough information to start with.
Confirm with the client that they do not have any information to share about those topics.
Do not mention anything in an effort to not embarrass a new client.
Confirm with the client that they do not have any information to share about those topics.
9 When a client lists an unfamiliar medication on the Lifestyle Health History Questionnaire, what is the proper course of action for the Weight Loss Specialist?
Ask a supervisor what the medication is prescribed for.
Do not inquire further as this is private information.
Ask the client what the medication is for and determine if there are any side effects that could affect exercise.
Tell the client that a medical clearance is required for anyone on medication.
Ask the client what the medication is for and determine if there are any side effects that could affect exercise.
10 Which of the following is a reason to gather dietary information with new clients?
To assess current eating and drinking habits and suggest where improvements can be made
To counsel clients on which supplements they should be taking
To diagnose any disordered eating behaviors
To prescribe a specific diet plan for special dietary needs
To assess current eating and drinking habits and suggest where improvements can be made
11 Which of the following dietary assessments has clients report whether they have consumed a variety of foods and beverages over the past 12 months, citing rarely, sometimes, or consistently, along with an estimated portion size?
Food Frequency Questionnaire
Usual Intake of Food and Beverage
24-Hour Recall
Diet Record
Food Frequency Questionnaire
12 Which assessment may not fully capture foods that are culturally specific?
Diet Record
24-Hour Recall
Usual Intake of Food and Beverage
Food Frequency Questionnaire
Food Frequency Questionnaire
13 Which of the following is a benefit of using a 24-Hour Recall to assess diet?
It will provide information on normal food consumption.
It provides an accurate assessment of fruit and vegetable consumption.
It will always identify poor eating and drinking habits.
It has a relatively low burden on the client.
It has a relatively low burden on the client.
14 Which of the following dietary assessments has the advantage of allowing the client to provide what they interpret as their typical food and beverage intake over the course of a day?
Usual Intake of Food and Beverage
24-Hour Recall
Food Frequency Questionnaire
Diet Record
Usual Intake of Food and Beverage
15 If a client has difficulty with their memory, which of the following dietary assessments would be most appropriate?
Usual Intake of Food and Beverage
Diet Record
24-Hour Recall
Food Frequency Questionnaire
Diet Record
16 For a client who is in the Preparation stage for change, the Weight Loss Specialist should focus on which of the following?
Educate the client about what a lifestyle change will entail and promote the benefits of a healthy lifestyle.
Make modifications to the program, including intensity and duration of exercise.
Raise awareness about the benefits of participating in an exercise program.
Provide a specific plan for how weight loss will be achieved, including how much physical activity will need to occur.
Provide a specific plan for how weight loss will be achieved, including how much physical activity will need to occur.
17 You’ve been working with a client for 1 year and they have achieved their goal of losing 50 pounds. What is the role of the Weight Loss Specialist going forward?
Inform the client that it is very rare to experience a relapse; therefore, they should be fine going forward.
Continue to make modifications to the program so that the client remains motivated and engaged.
Because the weight loss goal was achieved, the remaining sessions should be refunded to the client.
Congratulate the client on their success and wish them the best for their future.
Continue to make modifications to the program so that the client remains motivated and engaged.
18 Which Stage of Change is described as having an awareness that there is a need to lose weight and that someone is starting to think about making lifestyle changes?
Precontemplation
Contemplation
Action
Preparation
Contemplation
19 When encountering a potential client who is in the Precontemplation stage, what should the Weight Loss Specialist do?
Provide information about the benefits of losing weight.
Design a program that will be enticing.
Set initial goals for the person.
Educate the client about what a lifestyle change will entail.
Provide information about the benefits of losing weight.
20 During which stage is it important to discuss how to avoid a relapse back to old habits?
Precontemplation
Contemplation
Maintenance
Preparation
Maintenance
21 Which of the following terms refers to the process of dealing with events that are seen as challenging?
Turmoil
Turbulence
Stress
Anxiety
Stress
22 It is important to assess stress for a weight loss client due to which of the following?
Chronic stress is known to speed up metabolism.
Stress is linked to disruptions in proper food and beverage intake.
Experiencing stress is associated with regular sleep patterns.
Stress often leads people to reassess their time management skills.
Stress is linked to disruptions in proper food and beverage intake.
23 Which of the following sleep patterns has been linked to being overweight or obese in both children and adults?
Chronically taking daytime naps
Chronically long sleep durations
Chronically short sleep durations
Chronically waking up before daylight
Chronically short sleep durations
24 Which of the following would be a reason to assess a new client’s sleep pattern?
To determine when to schedule training sessions
To diagnose any potential sleep disorders
To determine if a client’s sleep pattern is a potential barrier to weight loss
To counsel a client about how to improve their quality of sleep
To determine if a client’s sleep pattern is a potential barrier to weight loss
