Chapter 11 Flashcards
(12 cards)
1
Q
Short term goals of a rehabilitation program?
A
- Control swelling
- Reduce pain
- Restore ROM
- Reestablish core stability
- Restore muscular strength, endurance, and power
- Reestablish neuromuscular control
- Regain balance
- Maintain cardiorespiratory fitness
- Incorporate functional progressions
- Functional testing
2
Q
POLICE for first aid?
A
Protection Optimal Loading Ice Compression Elevation
3
Q
Balance is?
A
Postural stability
4
Q
Most neglected component of a rehabilitation program?
A
Maintaining cardiorespiratory fitness
5
Q
Therapeutic modalities?
A
Cold Heat Ultrasound Electrotherapy Massage Traction Intermittent compression
6
Q
Cold?
A
Decrease blood flow and pain
7
Q
Heat?
A
Increase blood flow and decrease pain
8
Q
Ultrasound?
A
Increase heating and blood flow
9
Q
Electrotherapy?
A
Muscle contraction and decrease pain
10
Q
Massage?
A
Increase blood flow and relaxation
11
Q
Traction?
A
Decrease back and neck pain
12
Q
Intermittent compression?
A
Decrease swelling
