Chapter 12- Textbook

Question 0

Viktor frankl is an example of a person who excerpted what stress coping mechanism?

Answer 0

• Perceived control

Question 1

What is re appraising?

Answer 1

Re interpreting a situation

Question 2

What are telomeres? How can we keep them healthy?

Answer 2

• Streches of DNA at the end of Chromosomes

- Aerobic exercise

Question 3

A state of calm called ‘reaction response’ is a state of calm characterized by slow breathing and heart rate –> what can we do to get to this point?

Answer 3

• Relaxation

Question 4

Who coined the term ‘reaction response’?

Answer 4

• Herbert Benson

Question 5

What cells detect bacteria/virus/ infected cells and attack and destroy them via the phagocytosis?

Answer 5

Macrophages

Question 6

What do B lymphocytes do?

Answer 6

• Make antibodies to kill bacteria

Question 7

T lymphocytes do what?

Answer 7

Inject toxins into cancerous or defective bells

Question 8

‘mind-body’ illnesses are termed as what?

Answer 8

Psychophysiological

Question 9

What did Friedman and Roseman study?

Answer 9

• Link between coronary heart disease and stress

Question 10

Emotional, cognitive, or behavioural strategies that we use and effort we make to solve stressful situations

Answer 10

Coping

Question 11

Nerve growth factors, promoted by exercise, are important for what?

Answer 11

• Protecting cells from imminent death

Question 12

Stress reduces what hormones?

Answer 12

• Norepinephrine, epinephrine, cortisol

Question 13

Seligman studied what psychological disorder?

Answer 13

• Depression

Question 14

What are the subtypes of schizophrenia?

Answer 14

• Paranoid (grandiosity)
• Disorganized
• Catanonic
• Undifferentiated
• Residual