Chapter 24 - Metabolism Flashcards
(78 cards)
What is a nutrient?
Substance in food needed for growth, maintenance and repair
What is a macronutrient?
three major nutrients that make up the bulk of ingested food - carbs, lipids, proteins
What is a micronutrient?
Two nutrients that are required, but only in small amounts - vitamins and minerals
What are the 3 major macronutrients?
Carbs, Lipids, Proteins
What is an essential nutrient?
45-50 Nutrients that must be eaten because the body cannot make/synthesize
What is a calorie?
essential nutrient
What is a Calorie?
energy value of food, sa
Which vitamins can be made up within the body?
Vitamin D (Skin) Vitamin B and K (Colon) Vitamin A (Converted from beta-carotene)
What are the fat soluble vitamins?
A, D, E, K
What is a mineral?
required in moderate amounts
Calcium Phosphorus Potassium Sulfur Sodium Chlorine Magnesium
What is a trace mineral?
Minerals required in trace accounts
What is the definition of metabolism?
All of the biochemical reactions inside of cells necessary to maintain life
What are the 2 types of metabolic reactions?
Anabolism
Catabolism
What is anabolism?
Synthesis of large molecules from smaller ones - ex) synthesis of protein from amino acids
What is catabolism?
Hydrolysis of complex structures to simpler ones - ex) break down of proteins to amino acids
What are the 1st stage of metabolism?
1) Digestion in the GI tract into absorbable form - products transported via blood to tissue cells
What is the 2nd stage of metabolism?
Anaolism and Catabolism of nutrients to form pyruvic acid w/in tissue cells
What is the 3rd stage of metabolism?
Oxidative breakdown of stage 2 products in mitochondria to get ATP - release CO2 and H20
What is the 3rd stage of metabolism?
Oxidative breakdown of stage 2 products in mitochondria to get ATP - release CO2 and H20
What is carbohydrate metabolism?
Oxidation of glucose
What is the reaction for carbohydrate metabolism?
glucose + oxygen –> water + carbon dioxide + ATP + heat
C6H12O6 + 6O2 –> 6H20 + 6CO2 + 32 ATP + Heat
What are three pathways to catabolize glucose?
Glycolysis
Krebs Cycle
Electron Transport Chain + Oxidative Phosphorlyation
Which pathway yields the most ATP?
ETC
What type of process is glycolysis?
Anaerobic, doesn’t need O2