Chapter 9 Flashcards

1
Q

Speed

A

Rate of performance of an activity

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2
Q

Linear speed

A

Ability to move in one intended direction as fast as possible

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3
Q

Drive phase

A

Point of stride when foot first contacts the ground

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4
Q

Drive phase

A

Point of stride when leg swings from the hip while foot clears the ground

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5
Q

Support phase

A

Point of stride when runner’s weight is carried entirely by the foot

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6
Q

Agility

A

Ability to change direction or orientation based on rapid processing of internal or external information, accurately without significant loss of speed

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7
Q

Multidirectional speed

A

Ability to create speed in any direction or body orientation

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8
Q

Quickness

A

Ability to execute movement skills in a comparatively brief amount of time

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9
Q

Reaction time

A

Time elapsed between an athlete’s recognizing the need to act and intimidating the appropriate action

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10
Q

Total response time

A

Summation of the reaction time and the time it takes to execute movement

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11
Q
A
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