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NASM CPT > Chapter 16 > Flashcards

Chapter 16 Flashcards

1
Q

Limited channel capacity

A

Ability to only hold a limited amount of information in the mind at one time

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2
Q

Intrinsic motivation

A

Focuses on the athlete’s love and enjoyment of participating

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3
Q

Extrinsic motivation

A

External rewards for performance e.g. trophies, prizes, accolades

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NASM CPT (17 decks)

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