Chapter Two

Question 0

conformity to physical and mental capacity norms indicates one’s…

Answer 0

health status

Question 1

absence of disease

Answer 1

health

Question 2

• multifocal
• realizing the potential of the individuall
• how they function within the context of their environment
• maximizing the individuals capability

Answer 2

holistic health

Question 3

7 dimensions of wellness

Answer 3

1. physical
2. emotional
3. spiritual
4. intellectual
5. environmental
6. occupational
7. social

Question 4

10 determinants of wellness

Answer 4

1. family
2. community
3. income
4. education
5. gender
6. race/ethnicity
7. place of residence
8. access to healthcare
9. exposure to toxins and pollutants
10. substandard housing

Question 5

suggests that every person has an optimum level of functioning for each position on the continuum to achieve a good and satisfactory existence

Answer 5

wellness model

Question 6

enhanced through:

• regular physical activity
• diet and nutrition
• avoidance of tobaccco, drugs, and excessive alcohol consumption

Answer 6

physical wellness

Question 7

awareness and acceptance of one’s feelings

Answer 7

emotional wellness

Question 8

recognizes the search for meaning and purpose in our lives

Answer 8

spiritual wellness

Question 9

expanding one’s knowledge and skills throughout life

Answer 9

intellectual wellness

Question 10

creating living spaces and practices the respect and support the environment

Answer 10

environmental wellness

Question 11

contributing your unique gift, skills, and talents to work that is personally meaningful and rewarding

Answer 11

occupational wellness

Question 12

importance of staying engaged in meaningful activities

Answer 12

social wellness

Question 13

key strategies for improving health of older people

Answer 13

1. healthy lifestyle behaviors
2. injury prevention
3. delivery of culturally appropriate clinical preventive services
4. immunization and preventive screenings
5. self management techniques for chronic illness

Question 14

common chronic conditions in older adults

Answer 14

1. heart disease
2. hypertension
3. cancer
4. arthritis
5. diabetes

Question 15

leading causes of death in older adults

Answer 15

1. heart disease
2. stroke
3. cancer

Question 16

genomicc considerations in causes of death

Answer 16

1. heart disease
2. malignant neoplasms
3. cerebrovascular diseases
4. chronic lower respiratory diseases
5. Alzheimer’s disease
6. diabetes mellitus
7. essential htn and hypertensive renal disease
8. Parkinson’s disease

Question 17

physical health promotion and prevention for older adults

Answer 17

1. engage in physical activity
2. change in unhealthy food and alcohol patterns
3. participate in treatment and management of illness and disability
4. use assistive devices and supports to maintain mobility

Question 18

psychosocial prevention and health promotion for older adults

Answer 18

1. adopt a positive attitude
2. get priorities in order
3. avoid dwelling on problems
4. capitalize on previous success or participation in activiities
5. match activities with interests, need, limitations
6. express feelings or concerns
7. have fun

Question 19

cognitive prevntion and health promotion for older addults

Answer 19

1. learn new things
2. take classes
3. keep abreast of current events
4. participate in activities

Question 20

interpersonal prevention and health promotion for older adults

Answer 20

1. volunteer
2. join groups
3. share expertise and experiences

Question 21

primary prevention of disease

Answer 21

1. healthy lifestyle beehaviors
2. stress management
3. active social engagement
4. cognitive stimulation

Question 22

secondary prevention of a disease

Answer 22

1. evidence based screening guidelines and immunizations
2. annual wellness visits
3. personalized prevention plan

Question 23

90% of people don’t receive screening for…

Answer 23

1. bone density
2. colon or prostate cancer
3. glaucoma

Question 24

populations most at risk

Answer 24

1. lower income | 2. lower education

Question 25

60% of people don't receive preventive health services and screening for

Answer 25

1. hypertension | 2. cholesterol

Question 26

possible barriers

Answer 26

1. travel 2. time 3. expense

Question 27

at risk populations or risk of vaccinations

Answer 27

1. blacks 2. hispanics 3. native americans/alaskans 4. asian 5. Pacific islander