Classcification Of Skills Flashcards
(16 cards)
What is a self paced skill?
A skill that is controlled by the performer who decides when to execute the skill
What is an externally paced skill?
A skill that is controlled by the environment and requires decision and reaction time quickly
What is an open skill?
Dictated by opponents position and teammates
What is a closed skill?
Not dictated by anything and controlled by the performer
What is a gross skill?
Uses large muscle groups
What is a fine skill?
Uses small muscle groups
What is a basic skill?
Doesn’t require much thought or concentration- no decision making
What is a complex skill?
Requires attention to detail
What is an example of a self-paced skill?
A throw in in football
What is an example of an externally paced skill?
A pass in football or a return serve in tennis
What is an example of an open skill?
A rugby tackle or a hockey pass
What is an example of a closed skill?
A tennis serve
What is an example of a gross skill?
A free kick in football which uses the large muscle groups of the quadriceps and the hamstrings
Give an example of a fine skill
A dark throw using small muscles in the hand and fingers
Give an example of a basic skill
Running
Give an example of a complex skill
A discus throw in athletics or a dark throw
