➽ Energy - Food and Fuels Flashcards

(13 cards)

1
Q

What is energy measured in?

A

Joules (J) or Kilojoules (kJ)

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2
Q

How many Joules are there in one Kilojoule?

A

1000J

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3
Q

How does the amount of energy in different foods compare?

A

Different foods contain different amounts of energy.

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4
Q

If the body requires energy to function, can we just eat any foods?

A

No, both the nutritional value as well as energy content of food should be taken into account.

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5
Q

What are fuels?

A

Things that release energy when burned.

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6
Q

Give me 3 examples of fuels.

A
  1. Coal
  2. Oil
  3. Wood
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7
Q

How are fuels and food similar?

A
  1. They both store energy
  2. Fuels release energy when burned, and foods release energy when digested.
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8
Q

Approximately how much energy does sleep require per hour?

A

300 kJ/hour

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9
Q

Approximately how much energy does working require per hour?

A

600 kJ/hour

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10
Q

Approximately how much energy does playing require per hour?

A

3600 kJ/hour

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11
Q

Which types of activities require more energy and why?

A

Physical activities require more energy than regular tasks as the body has far more processes to carry out, e.g. more breathing, sweating, etc.

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12
Q

What types of people require more energy?

A
  1. Athletes - they do a lot of physical activity
  2. Growing children - lots of energy is used up for bone and muscle growth.
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13
Q

What happens to extra energy in the body?

A

It is converted into fat.

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