ES. Stress Flashcards

(33 cards)

1
Q

what does the force of stress do to the body?

A

causes deformation or strain

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2
Q

what are physical stressors?

A

injury, surgery, infection, shock, pain, cold, excercise

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3
Q

what are ‘stressors’ that are threats?

A

imprisonment
torture
exams

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4
Q

what body systems are involved in the complex interactions during stress?

A

nervous
endocrine
immune

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5
Q

what does the effect of stress depend on?

A
  • duration and severity or stressor
  • effectiveness of any responses
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6
Q

what is the first stage of stress?

A

alarm reaction

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7
Q

describe alarm reaction as the first stage of stress?

A

flight fight fright response

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8
Q

what is the second stage of stress?

A

resistance phase

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9
Q

describe the resistance phase as the second stage of stress?

A

adapting to stressor

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10
Q

what is the final stage of stress?

A

exhaustion phase

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11
Q

describe the exhaustion phase as the final stage of stress?

A

servere, persistant stress
responses futile, systems fail
pathological effects

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12
Q

what is the alarm reaction?

A

physiological response to a physical threat

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13
Q

what are the components of an alarm reaction in stress?

A

neural - sympathetic NS
hormonal - adrenal glands = adrenaline (adrenal medulla), corticosteroids (adrenal cortex)

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14
Q

in an alarm reaction what happens to heart rate and ventricular contractility?

A

increase

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15
Q

how does cardiac output redistribute in alarm reaction to stress?

A

increased flow to muscle
decreased flow to gut and kidney

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16
Q

in an alarm reaction what are the metabolic effects?

A

glycogen breakdown and glucose releases
mobilisation of fat storage

17
Q

what is a permissive effect?

A

adrenaline working better with the effect of cortisol

18
Q

what is the metabolic action of cortisol due to stress?

A

increased energy production from glucose, amino acids and fats
increased protein breakdown

19
Q

what does glucocorticoids inhibit?

A

release of prostaglandins and leukotrienes
macrophages and helper T lymphocytes

20
Q

why do patients take corticosteroids?

A

anti inflammatory eg arthritis

21
Q

what effect for corticosteroids have on the body?

A

suppress CRJ and ACTH release and the natural stress response is decreased

22
Q

what is stress analgesia?

A

pain diminished during physical stress

23
Q

what is stress analgesia due to?

A

release of endogenous opioid peptides, endorphins, enkephalins in CNS
they suppress nociception and pain

24
Q

what can cause stress to a patient at the dentist?

A

noise of instruments
local anaesthesia
masks and gowns
pain
smells
severity of the procedure

25
how do stress responses vary in children and adults?
greater in children
26
what effect does stress have on HR and BP in men vs women?
HR = woman have higher response BP = no difference
27
what effect can stress have on systolic and diastolic BP?
systolic = + 5 to 20 mmHg diastolic = + 4 to 8 mmHg
28
what effect can stress have on heart rate?
+ 20
29
when are effects of stress greater?
when standing when in complex procedures with anxious patients when supervising student
30
what happens to the individual if the stressors continue to be present?
cope = adaption phase they dont = exhaustion phase
31
what happens if an individual fails to adapt to the stressor?
adrenal failure immunosuppression peptic ulcers CVS disease death
32
in terms of behaviour and stress, what is a type A person?
hand driving, competitive individuals are more prone to high blood pressure and CHD
33
in terms of behaviour and stress, what is a type B person?
individuals who tend to be more relaxed and less impatient