Exam 1 Flashcards
(96 cards)
What is the basic structural unit of a muscle?
Muscle Fiber (Cell)
Which connective tissue structure surrounds an individual muscle fiber?
Endomysium
Muscle fibers are grouped into bundles known as ___.
Fasciculi
Which structure surrounds a fasciculi: endomysium, perimysium, or epimysium?
Perimysium
Which connective tissue structure continues as the tendon of a muscle?
Epimysium
T/F: Skeletal muscle fibers are multinucleated.
True
Which of the following is an increase in the size of a muscle: hypotrophy, hypertrophy, hypoplasia, hyperplasia?
Hypertrophy
Which fiber type is associated with endurance activities and aerobic metabolism?
Type 1
Which fiber type has more capillary beds and more mitochondria?
Type 1
Type II muscle fibers use ____ metabolism.
anaerobic
Type __ are considered “fast twitch” muscles.
Type II
What is the name of the muscle cell membrane?
Sarcolemma
What is the function of the sarcoplasmic reticulum?
Store and transport calcium ions
What protein pigment gives color to muscle and stores the oxygen needed for the muscle?
Myoglobin
What is the smallest functional unit of the myofibril?
Sarcomere (Z-line to Z-line)
What is the thin, dark line down the center of each H-band: I-band, A-band, M-band, or Z-line?
M-band (M=middle)
Actin is found mainly in the _-bands and myosin is found mainly in the _-bands.
Actin=I-band
Myosin=A-band
What are the 2 regulatory proteins inhibit the interaction of actin and myosin?
Troponin & Tropomyosin
Calcium binds with which regulatory molecule?
Troponin
Where does the aerobic pathway take place?
Mitochondria
Which pathway prefers to utilize creatine phosphate and glycogen?
Anaerobic pathway
What two benefits may the use of caffeine provide for athletes?
Burn fatty acids more efficiently (aerobic pathway)
Increase calcium permeability
Which type of anabolic steroid has fewer side effects but is detectable for a longer period of time?
Oil-based
What are some short term side effects of anabolic steroid use?
Headaches, dizziness, nausea, back-acne testicular atrophy increased aggressiveness gynecomastia tendon damage