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Food and nutrition > FISH WILL COME UP > Flashcards

FISH WILL COME UP Flashcards

1
Q

Nutritional value of fish

A 
HBV
Omega 3 - oily fish
White fish - A+D
Calcium
Iodine
Fluorine
Magnesium
Zinc
Sodium
Potassium
Phosphorus
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2
Q

How to store fish and safety

A 
In fridge at 0-5
Away from other products
Well wrapped
Washed under cold running water
Consume as soon as possible
Cook to 70
Freeze at -18
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3
Q

Origins of fish

A

Freshwater fish
Saltwater fish
Shellfish

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Food and nutrition (28 decks)

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