Food groups and tests

Question 1

What are the five main food groups?

Answer 1

Fruits, Vegetables, Grains, Protein, Dairy

Question 2

True or False: Grains are a good source of fiber.

Answer 2

True

Question 3

Fill in the blank: The _____ group includes beans, nuts, and meat.

Answer 3

Protein

Question 4

Which food group is primarily responsible for providing calcium?

Answer 4

Dairy

Question 5

What is the primary function of fruits in our diet?

Answer 5

To provide vitamins and minerals.

Question 6

Multiple Choice: Which of the following is NOT a food group? A) Dairy B) Fats C) Fruits D) Vegetables

Answer 6

B) Fats

Question 7

What test is commonly used to identify the presence of starch in food?

Answer 7

Iodine test

Question 8

True or False: The protein group includes only animal sources.

Answer 8

False

Question 9

Fill in the blank: The _____ group is essential for energy and includes foods like bread and rice.

Answer 9

Grains

Question 10

What is a common test for detecting sugar in food?

Answer 10

Benedict’s test

Question 11

Multiple Choice: Which food group should make up the largest portion of your plate? A) Protein B) Vegetables C) Grains D) Dairy

Answer 11

B) Vegetables

Question 12

What color indicates a positive result in the iodine test for starch?

Answer 12

Blue-black

Question 13

True or False: Vegetables are a good source of antioxidants.

Answer 13

True

Question 14

What is the primary nutrient found in the protein food group?

Answer 14

Protein

Question 15

Fill in the blank: The _____ group is rich in vitamins A and C.

Answer 15

Fruits