foods test 3

Question 1

what is the farm-to-table concept

Answer 1

distance food travels from where its grown to where its eaten

Question 2

what are the recommended time frames during which refrigerated meats should be cooked or frozen

Answer 2

1-2 days for ground, non-ground 3-4 days, leftovers 3 days

Question 3

what are the safe internal temperatures for cooked meats

Answer 3

ground beef: 160 degrees

non ground beef: 145 degrees

Question 4

specific portions of meat are called

Answer 4

cuts

Question 5

the intermingling of fat throughout the lean (muscle) of meat is called

Answer 5

marbling

Question 6

list 3 grades of meat

Answer 6

prime, choice, good

Question 7

all meat sold, by law, must pass

Answer 7

inspection

Question 8

**list 3 things to look for when buying meat

Answer 8

lean, marbling, fat cover

Question 9

3 things to look out for when eating fast food

Answer 9

sugar, sodium, total calories

Question 10

what percentage of American men are obese

Answer 10

71%

Question 11

what percentage of American women are obese

Answer 11

62%

Question 12

3 diseases and conditions excessive body fat can lead to

Answer 12

high blood pressure, heart disease, cancer

Question 13

3 tips to eating healthy fast food

Answer 13

• order small
• order fruits and veggies
• find a healthier restaurant

Question 14

how many teaspoons of sugar in a can of soda

Answer 14

10

Question 15

list a food you could eat for the same 400 calories in a 32 inch can of soda

Answer 15

2 brownies

Question 16

boys drink an average of how many soda cans a day

Answer 16

3

Question 17

girls drink an average of how many soda cans a day

Answer 17

2

Question 18

how can diet soda actually cause a person to gain weight

Answer 18

• it can stimulate your appetite

Question 19

what is high fructose corn syrup

Answer 19

a for of sweetener made from corn that is cheaper and sweeter than sugar

Question 20

recommended daily servings of milk and other dairy products

Answer 20

3 cups a day

Question 21

why is water a nutritional bargain

Answer 21

it had 0 calories and no added sugar, good for digestion and quenching thirst , hyrates, free, lots of nutrients

Question 22

list 3 important nutrients found in fruit

Answer 22

vitamin c
vitamin a
carbohydrates

Question 23

5 basic food groups

Answer 23

Citrus
Tree fruits
Berries
Melons
Tropical

Question 24

4 basic ways to buy fruit

Answer 24

Fresh
Frozen
Canned
Diced

Question 25

any edible part of the plant, except in most cases the fruit

Answer 25

vegetables

Question 26

pigment?

Answer 26

the color in vegetables

Question 27

5 common methods of cooking vegetables

Answer 27

steaming, boiling, broiling, braising, deep frying

Question 28

what are herbs

Answer 28

the leafy parts of a plant

Question 29

what are robust herbs

Answer 29

herbs with tough stems

Question 30

examples of robust herbs

Answer 30

rosemary, thyme, oregano

Question 31

what are tender herbs

Answer 31

herbs with soft stems

Question 32

examples of tender herbs

Answer 32

basil, cilantro, dill

Question 33

how can you bring out flavor in dried herbs

Answer 33

pinch or rub between fingers

Question 34

where do spices come from

Answer 34

stem, bark, buds, berries, fruits, roots

Question 35

3 examples of spices

Answer 35

cinnamon, nutmeg, cumin

Question 36

2 forms most spices come from

Answer 36

whole and ground

Question 37

what is the most expensive spice in the world

Answer 37

saffron

Question 38

where does saffron come from

Answer 38

stigmas of purple crocus

Question 39

what are some different types of salt

Answer 39

table salt, sea salt, kosher salt

Question 40

why is important for the water to be the correct temperature to mix yeast in

Answer 40

so you don't kill it . yeast is living plant

Question 41

two types of flour for making bread

Answer 41

rye flour, all-purpose flour

Question 42

how can you tell if you have kneaded the bread long enough

Answer 42

when you press in, it stays

Question 43

why shouldn't hot liquids be placed in blender

Answer 43

it will build up pressure in blender

Question 44

how should bread stuck in toaster be removed

Answer 44

unplug the toaster and use handle of wooden spoon

Question 45

considerations to think about when selecting a coffee maker

Answer 45

size, features

Question 46

where should small kitchen appliances be stored when not in use

Answer 46

lower cabinets

Question 47

substitute fresh herbs when recipie calls for dried

Answer 47

3x the amount