General Sanskrit Terms Flashcards

1
Q

Sthira sukham asanam

A
  • Your seat should be steady and joyful

- Your seat should be steady and free

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2
Q

Uttitha

A

Extended

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3
Q

Prasarita

A
  • Extended
  • Spread
  • Stretched Out
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4
Q

Parsva

A

Side/Flank

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5
Q

Viparita

A

Reverse/Inverted

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6
Q

Parivrtta

A

Revolve/Twist

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7
Q

Baddha

A

Bound

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8
Q

Adho

A

Downward Facing

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9
Q

Urdhva

A

Upward Facing

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10
Q

Purva

A

Front

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11
Q

Sa

A

With

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12
Q

Shiras

A

Touch With Knee

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13
Q

Ut

A

Intense

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14
Q

Tan

A

Stretch Out

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15
Q

Salamba

A

With Support

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16
Q

Upavistha

A

Seated

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17
Q

Upavesa

A

Sitting Down

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18
Q

Supta

A

Reclining/Lying Down

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19
Q

Karani

A

Action/Making/Doing

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20
Q

Sukha

A
  • Comfortable
  • Ease
  • Happiness
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21
Q

Alamba

A

Rest/Leans

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22
Q

Vasistha

A

Best, Excellent

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23
Q

Siddhasana

A

Accomplished (Pose)

24
Q

Padma

A

Lotus

25
Q

Mula

A

Root

26
Q

Pascha

A

Behind

27
Q

Indra

A

Ruler

28
Q

Danda

A

Staff

29
Q

Vira

A

Warrior/Hero/Chief

30
Q

Bala

A

Young, Child

31
Q

Mudra

A

Seal/shut/close

32
Q

Nava

A

Boat

33
Q

Bandha

A

Lock

34
Q

Vrksa

A

Tree

35
Q

Pada

A

Foot

36
Q

Hasta

A

Hands

37
Q

Janu

A

Knee

38
Q

Mukha

A

Face

39
Q

Anga

A

Limb

40
Q

Sirsa

A

Head

41
Q

Ardha

A

Half

42
Q

Eka

A

One

43
Q

Dwa

A

Two

44
Q

Tri

A

Three

45
Q

Ashta

A

Eight

46
Q

Vrittis

A

Fluctuations

47
Q

Mantra

A

Force that liberates the mind from bondage

48
Q

Asana

A

Seat

49
Q

Prana

A

Life force energy

50
Q

Mala

A

Impurities

51
Q

Vikshepa

A

Dissipation

52
Q

Kumbhaka

A

Retention of breath

53
Q

Vedas

A

Knowledge

54
Q

Shakti

A

Thr feminine principle of the cosmos

55
Q

Laya

A

Dissolution

56
Q

Atma

A

True self
Self
Soul