handout review

Question 1

What theory?

Id, Ego, Superego

Answer 1

Psychodynamic

Question 2

What theory?

Irrational beliefs

Answer 2

CBT

Question 3

What theory?

Congruence

Answer 3

Person-centred (Carl Rogers)

Question 4

What theory?

Oral stage

Answer 4

Psychodynamic

Question 5

What theory?

Free association

Answer 5

Psychodynamic

Question 6

What theory?

5-stage interview

Answer 6

Decisional counselling

Question 7

What theory?

Self-acceptance & self-actualization

Answer 7

Person-centred

Question 8

What theory?

Believes people are inherently good

Answer 8

Person-centred

Question 9

What theory?

Unification of body & mind

Answer 9

Gestalt

Question 10

What theory?

Empty-chair technique

Answer 10

Gestalt

Question 11

What theory?

Identify & correct erroneous ways of thinking

Answer 11

CBT

Question 12

What theory?

Schemas or worldviews

Answer 12

CBT

Question 13

What theory?

ABCDE strategy

Answer 13

CBT

Question 14

What theory?

Exceptions to problems

Answer 14

solution-focused (brief therapy)

Question 15

What theory?

present & future focus

Answer 15

solution-focused (brief therapy)

Question 16

What theory?

simplest & most straightforward solution

Answer 16

solution-focused (brief therapy)

Question 17

What theory?

clients have the strengths & resources to change

Answer 17

solution-focused (brief modern)

Question 18

What theory?

“we must be perfect”

Answer 18

CBT

Question 19

What theory?

focus on the “here and now”

Answer 19

Gestalt

Question 20

What theory?

minimal use of questions

Answer 20

Person-centred

Question 21

What theory?

pragmatic “walk the talk”

Answer 21

decisional counselling

Question 22

What theory?

dream analysis

Answer 22

psychodynamic

Question 23

What theory?

genuineness, unconditional positive regard and empathy

Answer 23

person-centred

Question 24

What theory?

avoids asking “why” questions

Answer 24

crisis

(gestalt rarely asks it)

Question 25

What theory? psychosexual stages

Answer 25

psychodynamic

Question 26

What theory? there is no one correct way to look at reality

Answer 26

solution-focused (brief therapy)

Question 27

What theory? people cannot control their unhappiness; misery is forced on us by other people

Answer 27

CBT

Question 28

Name the theory & theorist: goal = "to help clients gain insight into their unconscious processes; to relive and reconstruct childhood experiences allowing for a rebuilding of one’s personality and development"

Answer 28

Psychodynamic Sigmund Freud

Question 29

Name the theory & theorist: Techniques: * Hypnosis * Free association * Interpretation * Dream analysis * Analysis of resistance * Analysis of transference

Answer 29

Psychodynamic Sigmund Freud

Question 30

Name the theory & theorist: "unexpressed emotions will never die. they are buried alive and will come forth later in uglier ways"

Answer 30

Psychodynamic Sigmund Freud

Question 31

Name the theory & theorist: Goals: "Self-acceptance/self-actualization and self regard"

Answer 31

Person-centred Carl Rogers

Question 32

Name the theory & theorist: Three core conditions: "unconditional positive regard, empathy & genuineness"

Answer 32

Person-centred Carl Rogers

Question 33

Name the theory & theorist: congruent vs incongruent (self image & ideal self)

Answer 33

Person-centred Carl Rogers

Question 34

Name the theory & theorist: "the curious paradox is that when i accept myself just as i am, then i can change"

Answer 34

Person-centred Carl Rogers

Question 35

Name the theory & theorist: minimal use of questions

Answer 35

Person-centred Carl Rogers

Question 36

Name the theory & theorist: "people are inherently good"

Answer 36

Person-centred Carl Rogers

Question 37

Name the theory & theorist: Belief: - ppl are constantly in the process of becoming, remaking and rediscovering themselves; they carry the answers to their own problems

Answer 37

Gestalt Fritz Perls

Question 38

Name the theory & theorist: "holism =

Answer 38

Gestalt Fritz Perls

Question 39

Name the theory & theorist: the "here and now" & processing unfinished business (empty chair technique

Answer 39

Gestalt Fritz Perls

Question 40

Name the theory & theorist: Unify the mind & body

Answer 40

Gestalt Fritz Perls

Question 41

Name the theory & theorist: "the whole is greater than the sum of its parts"

Answer 41

Gestalt Fritz Perls

Question 42

Name the theory & theorist: Beliefs * life has meaning – we can choose to be happy or unhappy

Answer 42

Logotherapy "therapy through meaning" (existential) Victor Frankl

Question 43

Name the theory & theorist: Goal(s) * help the person becomes his/her own best person through finding meaning and purpose * “What am I here for?” “What is my purpose in life?”

Answer 43

Logotherapy "therapy through meaning" (existential) Victor Frankl

Question 44

What microskills are used in decisional counselling?

Answer 44

frequently used: - Open questions - Encourager - Paraphrase - Reflection of feeling commonly used: - Closed questions - Summarization

Question 45

What microskills are used in person-centred

Answer 45

frequently used: - Paraphrase - Reflection of feeling commonly used: - Encourager - Summarization

Question 46

What microskills are used in logotherapy?

Answer 46

frequently used: - Open questions - Closed questions - Encourager - Paraphrase - Reflection of feeling - Summarization

Question 47

What microskills are used in crisis counselling?

Answer 47

commonly used: - Open questions - Closed questions - Encourager - Paraphrase - Reflection of feeling - Summarization

Question 48

What microskills are used in CBT?

Answer 48

frequently used: - Closed questions commonly used: - Open questions - Encourager - Paraphrase - Reflection of feeling - Summarization

Question 49

What microskills are used in brief counseling?

Answer 49

frequently used: - Open questions - Paraphrase - Summarization commonly used: - Closed questions - Encourager - Reflection of feeling

Question 50

What microskills are used in psychodynamic?

Answer 50

commonly used: - Open questions - Encourager - Paraphrase - Reflection of feeling - Summarization

Question 51

What microskills are used in Gestalt?

Answer 51

frequently used: - Open questions commonly used: - Closed questions - Encourager

Question 52

What microskills are used in regular counselling?

Answer 52

frequently used: - Open questions ** - Encourager - Paraphrase - Summarization commonly used: - Closed questions - Reflection of feeling