hip muscle fxn Flashcards

1
Q

muscles at the hip will

A

fxn to maintain balance and equilibrium

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2
Q

sagittal plane

A

control of flexion and extension

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3
Q

where does the LOG fall in the sagittal plane

A

posterior to the hip joint

creates an extension moment at the hip

counteracted by flexors

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4
Q

what happens when the LOG falls anterior to the joint axis

A

flexion moment is created

counteracted by the extensors

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5
Q

transverse plane

A

gait

constant interplay b/w the IRs and ERs

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6
Q

trunk and pelvis rotate ….

A

opposite of each other

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7
Q

frontal plane

A

control of ABD and ADD

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8
Q

double leg stance

A

body will experience a shift from side to side

controlled eccentrically by the ABDs and ADDs

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9
Q

shifting from right to left –>double leg stance

A

relative left hip ADD

relative right hip ABD

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10
Q

to control shifting from right to left –>double leg stance

A

eccentric contraction of the left ABDs and right ADDs

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11
Q

to return back to neutral, shifting from right to left –>double leg stance

A

concentric contraction of left ABDs and right ADDs

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12
Q

single leg stance

A

full body weight is supported by the opposite hip joint

approximately 5/6 of BW

gravity will create an ADD torque around the supporting hip

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13
Q

to maintain a level pelvis –> SLS

A

hip ABDs on the stance leg must counteract the ADD torque

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14
Q

what is extremely important for functional activities

A

ability of ABDs to produce torque

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15
Q

paralysis of hip ABDs

A

results in hip drop

trensdelenberg gait

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16
Q

trendelenberg

A

uncompensated

compensated

17
Q

uncompensated trensdelenberg

A

hip drop –> happens on the good side

hip hike on the weaker side

18
Q

compensated trensdelenberg

A

trunk lean towards the weaker side

–> shortens the moment arm and puts less compression on the joint

19
Q

how is trendelensberg named

A

for the side of the weakness

20
Q

solutions for trendelenberg

A

decreased BW

cane on contralateral side

strengthen the hip ABDs

21
Q

bonus –> glute med as a frontal plane stabalizer

A

during single leg stance the glute med will contract and give relative ABD force to counteract the ADD torque and maintain a level pelvis