Humanism Flashcards

(26 cards)

1
Q

What is one assumption of humanism?

A

All humans determine their own behaviour and have free will

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2
Q

What is the first feature of humanism?

A

Free will

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3
Q

Human argues, unlike the other approaches that…

A

Free will is possible

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4
Q

Humans are self determing meaning

A

Behaviour is due to our choices, and we can reject any internal or external influences such as genes or unconscious motives

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5
Q

We have free will to make choices to enable…

A

Personal change and growth so we are free to choose how we act

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6
Q

What is the second feature of humanism?

A

Self actualisation

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7
Q

Humanism believes that all humans…

A

Have the need to achieve their full potential to become the best they possibly can be

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8
Q

Who developed the hierarchy of needs?

A

Maslow

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9
Q

What is the hierarchy of needs

A

A range of needs that a person requires for survival and growth. The orw basic needs have to be met before higher needs can be achieved

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10
Q

What are the most basic needs in the hierarchy?

A

The most basic needs are physiological needs that are required for survival e.g food, water and sleep

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11
Q

What are safety needs

A

Having a home, security of a job and good health

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12
Q

Love and belonging are linked to…

A

Giving and recieving acceptance and love such as having family or friends

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13
Q

What are esteem needs?

A

Esteem needs include seeking the respect for others, achievement and self confidence

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14
Q

Self-actualisation is the highest level and is not actually a need we seek because of something we are lacking but for…

A

Personal growth. We aim to fulfil our potential and this will continue to change throughout our lives

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15
Q

If needs are lost…

A

We can move up and down the hierarchy

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16
Q

What is feature 3 of humanism

A

The self and congruence

17
Q

Humanism argues that for a person to achieve personal growth…

A

there needs to be a focus on the self. Rogers suggests the concept of the self and the ideal self

18
Q

What is the actual/percieved self?

A

How we view outselves in terms of what we can do. This comes from our own experiences of the world and through how other significant people view us and how they treat us

19
Q

What is the ideal self

A

The person we feel that we should be or the person we want to be

20
Q

What is congruence?

A

Congruence occurs when there’s a match/consitency between your percieved self and your ideal self. If this occurs it enables a person to show personal growth and achieve their goals

21
Q

When there is a mismatch/gap between the percieved self and the ideal self we are in a state of…

A

incongruence and are likely to have low self worth and poorer psychological health

22
Q

What is feature 4 of humanism?

A

Conditions of worth

23
Q

What are conditions of worth

A

Conditions of worth are where parents place limits on their love and show approval only if conditions are met

24
Q

How do conditions of worth influence someone?

A

Conditions of worth influence the person in their development as they can believe they can only accept themselves or be happy when they reach expectations set by others

25
What do conditions of worth increase
Conditions of worth increase the gap between the self and the ideal self, leading to incongruence
26
How can incongruene be reduced
Counselling can help them deal with these issues as the therapist gives unconditional positive regard. They also help them create a more realistic view of their ideal self