Humanistic and constructivist psychotherapies Flashcards

(48 cards)

1
Q

Humanistic therapy characteristics

A

phenomenological; must understand subjective experience of client
focus on current behaviors
belief in inherent potential for self-determination and self-actualization
authentic, collaborative, egalitarian therapy relationship
rejection of traditional assessment techniques and diagnostic labels

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2
Q

Type of humanistic therapy

A

person-centered, gestalt, existential, reality

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3
Q

Constructivist therapy emphasis and focus

A

client’s perceived reality is viewed to be individually or socially construction
focus of therapy is on process of meaning creation rather than accuracy or rationality of meanings

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4
Q

Roger’s person-centered therapy theory

A

people have an innate self-actualizing tendency which is source of motivation and guides them towards positive growth
characteristics, perceptions of I/me and value attached to these perceptions

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5
Q

Person-centered maladaptive behaviors

A

self becomes disorganized as a result of incongruence between self and experience as a result of conditions of worth
anxiety alleviated through defensive maneuvers including perceptual distortion or denial

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6
Q

Person-centered therapy goal

A

help client achieve congruence between self and experience

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7
Q

Person-centered view of transference, directiveness, diagnosis

A

transference is not necessary but accept and acknowledge it
directive is avoided
diagnosis places therapist in superior role and impedes process

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8
Q

Gestalt therapy founder

A

Fritz Perls

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9
Q

Gestalt confluence

A

absence of a boundary between self and environment
intolerance between self and others
underlies guilt and resentment

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9
Q

Person-centered techniques

A

Provide right environment including:
unconditional positive regard (respect)
genuineness (congruence)
accurate empathic understanding

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9
Q

Gestalt therapy

A

Fritz Perls

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9
Q

Gestalt premise and focus

A

each person capable of assuming responsibility for thoughts, feelings, actions and living as integrated whole
focus on perception

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9
Q

Gestalt incorporates principles from

A

psychoanalysis, phenomenology, existentialism

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9
Q

Gestalt concepts

A

people seek closure
person’s gestalts (perceptions of parts as wholes) reflect current needs
behavior as whole is greater than sum of parts
behavior can be understood only in context
experience world as figure/ground

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9
Q

Perls personality consists of

A

self and self-image

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10
Q

Perls’ self

A

creative aspect of personality that promotes self-actualization

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11
Q

Perls’ self-image

A

darker side of personality, hinders growth and self-actualizataion by imposing external standards

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12
Q

Perls view of childhood development

A

early interactions with environment are important
must have opportunities to overcome frustration for self to develop
if only approval, then self curtailed and self-image dominates

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13
Q

Gestalt therapy re: maladaptive (neurotic) behavior

A

growth disorder, abandonment of self for self-image and resulting lack of integration

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14
Q

Gestalt boundary disturbances

A

introjection, projection, retroflection, confluence

15
Q

Gestalt introjection

A

person psychologically swallows whole concepts without understanding or assimilating them; trouble distinguishing between me/not me
overly compliant

16
Q

Gestalt Projection

A

disowning aspects of self by assigning them to other people

extreme=paranoia

17
Q

Gestalt Retroflection

A

doing to oneself what one wants to do to others; e.g. anger turned inward

18
Q

Gestalt confluence

A

absence of a boundary between self and environment
intolerance between self and others
underlies guilt and resentment

19
Gestalt goal
integrate aspects of self
20
Gestalt techniques
awareness: full understanding of one's thoughts, feeling, actions in the here-and-now empty chair technique, role-play, guided fantasy, dreamwork
21
Gestalt view of transference, diagnosis, historical events
transference counterproductive | diagnosis and historical events avoided, only important when directly impinging on current functioning
22
Existential therapy theory
emphasis on personal choice and responsibility for developing a meaningful life; people are constantly evolving
23
Existential maladaptive behavior
inability to cope with ultimate concerns of existence, including death, freedom, existential isolate, meaninglessness
24
Existential versus neurotic anxiety
existential is normal, neurotic is avoidance of existential
25
Existential goals and techniques
help live committed, self-aware, authentic, meaningful recognize freedom to choose destiny accept responsibility for change therapist-client relationship is important tool
26
Paradoxical intention
reduce client fear, focus on exaggerated humorous way on feared situation
27
Reality therapy - who?
William Glasser
28
Reality therapy theory
based on choice theory (previously control theory), assumes people are responsible for the choices they make and focuses on how people make choices
29
Glasser reality therapy on innate needs
Motivated by survival, love and belonging, power, freedom, and fun love and belonging most important
30
Success identity
fulfills needs in a responsible way that does not infringe on rights of others
31
Failure Identity
fulfilled needs in irresponsible ways
32
Reality theory maladaptive behavior
mental illness is result of choice | person chooses to depress self eg. to avoid unpleasant activities
33
About reality therapy
``` rejects medical model focuses on current behaviors and beliefs views transference as detrimental stresses conscious process emphasized value judgments, particularly ability to judge right/wrong ```
34
Reality therapy goal
help client identify responsible and effective way to satisfy needs
35
Reality therapy techniques
questioning, encouragement, explore needs/perceptions, evaluate behaviors, develop and commit to realistic plan of action
36
Reality therapy "total behavior"
actions, thoughts, emotions, and physiology but primarily thoughts and actions
37
Personal construct therapy - who
George Kelly
38
Personal construct theory of personality
person construes events using personal constructs which are bipolar dimensions of meaning eg. happy/sad, competent/incompetent
39
Personal construct on anxiety
recognition that events lie outside of one's construct system eg. don't know how to behave as disabled person
40
Personal construct on hostility
rely on constructs despite evidence and tries to force to fit
41
Personal construct goals/techniques
act as co-experimenters repertory grid - identify people in life, how similar/different self-characterization sketch - describe self from different perspectives
42
Personal construct - fixed role therapy
try on and adopt alternative personal constructs