HYGIENE AND GOOD GROOMING Flashcards

(59 cards)

1
Q

Is the many practices that help people be and stay healthy.

A

Proper Hygiene

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2
Q

Is maintaining the cleanliness of the body improves your physical appearance.

A

Good Grooming

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3
Q

The practice and study of beauty and culture.

A

Cosmetology

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4
Q

is a branch of Applied Science that deals with health and healthful living.

A

Hygiene

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5
Q

Pertains to the intelligent care an individual gives and provides to preserve health.

A

Personal Hygiene

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6
Q

Refers to the steps given by the government to promote public health.

A

Public Hygiene

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7
Q

Two kinds of basic hygiene

A

wash your hands, trim your nails

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8
Q

four kinds of oral hygiene

A

Brush your teeth, Replace your toothbrush, Clean your tongue, Visit a Dentist

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9
Q

one kind of hair hygiene

A

Maintain your hair

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10
Q

Is an appendage of the skin men and women have been concerned about throughout history.

A

Hair

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11
Q

Is the study of hair

A

Trichology

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12
Q

Hard chemical to compose Hair

A

Keratin

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13
Q

refers to the ability of the hair to absorb water moisture.

A

Porosity

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14
Q

refers to the ability of the hair to stretch beyond its normal length the spring back.

A

Elasticity

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15
Q

refers to the amount of hair per square on the scalp.

A

Density

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16
Q

the hair is valid to be thin, medium, and thick..

A

Texture

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17
Q

The portion of the hair that we usually care most about.

A

Hair Shaft

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18
Q

A variety of structures are connected with.

A

Hair Root

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19
Q

Is a tiny tube like pit in the skin, it holds the hair root.

A

Hair Follicle

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20
Q

Is attached to the lower portion of the follicle.

A

Arrector Pili Muscle

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21
Q

Is the outer layer covering of the hair shaft.

A

Cuticle

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22
Q

It gives elasticity to the hair

A

Cortex

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23
Q

is a small core of the cells that can run from the hair bulb to the tip of the hair shaft.

A

Medulla

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24
Q

Is an important procedure of cleaning both hair and scalp.

25
This is intended for dry hair. This contains light non-greasy oil which has a good moisturizing effect.
Johoba
26
This is for dry hair also but contains an emollient which helps to regain smooth and elastic hair.
Coconut
27
This shampoo is intended for greasy hair so as to ensure brightness.
Chamomile
28
This shampoo which is for normal hair reduces scales, an antiseptic and this is also stimulating for the user.
Rosemary
29
This is a shampoo for normal hair and contains a useful moisturizer.
Soya
30
This contains pine, palm, almond and other oils which softens and conditions a dry hair
Oil
31
This is for greasy hair.
Egg
32
This one helps to maintain the normal state of hair and skin.
Medicated
33
Designed to deal with specific problems such as dandruff or excessive greasiness.
Treatment
34
It contains chemical that ensures that the hair surface is clean of chemicals that could interfere with the perm actions on the hair.
Pre-Perm
35
It requires a shampoo that will not degrease it or make it too fluffy.
fine hair
36
It needs a shampoo that will penetrate and make good contract with all of the hair and whole scalp.
Coarse Hair
37
Five kinds of Body Hygiene
Take a shower, Shave your armpit, Moisturize your skin, Wash your feet , Clean your ears
38
Is secreted into the ear canal by glands that are found in the skin of the canal.
Wax
39
the part that is visible, and the ear canal that leads toward the eardrum that separates the outer ear from the middle and inner ear.
Pinna
40
Used to scrub the dry skin off the heels.
Pumice Stone
41
consist of dead cells.
Horny Outer Layer
42
contains sweat glands and hair follicles.
Epidermis
43
contains the blood vessels
Dermis
44
removes this surface layer, leaving the skin smooth.
Exfoliation
45
Is usually very fine and has few visible pores; This often develops flaky patches in cold weather.
Dry Skin
46
is prone to breakouts, and often has a shiny film all over, particularly on the nose and cheeks.
Oily Skin
47
As areas of both dryness and oiliness, the greasy patches are usually down the centre of the face, forming a T-Shape while the remainder of the skin on the face is drier.
Combination Skin
48
Is usually dry, delicate, and prone to broken capillaries and allergic reactions such as rashes
Sensitive Skin
49
one intimate hygine
Keep your privates clean
50
five grooming activities
Wear clean and neat clothing, Use a signature scent, Have a timely haircut, Maintain facial hair, Carry a handkerchief
51
proper hygiene support activities
Eat a balanced diet, exercise, and get a good sleep
52
habits are directly related to less illnesses and better health.
Good personal hygiene
53
how many seconds do you need to wash your hands?
20 seconds
54
the part of the mouth that which when not brush or scraped may lead to bad breath
tounge
55
this removes food residues from between the teeth
dental floss
56
this is used to control or dry-up sweat
deodorant
57
trim this part of the body once a week
nails
58
it is the single most important way of preventing the spread of germs
washing hands
59
how many times do we need to trim our nails?
once a week